Restaurant Kaivoksen Helmi

Week 47 / 2026

Mon 16.11.2026

Breakfast

Organic barley flake porridge water, barley flakes (Organic whole grain BARLEY.), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Pork BBQ water, pork strips (pork, iodised seasalt, rapeseed oil. Origin of pork Finland. 109 g of meat have been used for 100 g of product), onion (onion 100%.), Poppamies BBQ Sauce Smoky Apple 4,45kg (sugar, apple (28%), water, apple cider vinegar, chili (chipotle (1%), jalapeno, habanero), thickener (modified starch), salt, garlic, antioxidant (ascorbic acid), cinnamon.), at Sauce Barbeque sauce 2,5kg BBQ Japan (Teriyaki) (Water, sugar, SOY sauce (water, SOY BEANS, salt, vinegar), rice vinegar, modified corn starch, lemon puree, spices (garlic, chili, SESAME oil), thickeners (E415, E412), acidity regulator (E500), color (E150c), preservatives ( E202, E211).), Mestari Forsman Cold and Warm Thickening Starch 2kg (modified potato starch, maltodextrin, rapeseed oil), brown sauce base ingredient (Modified starch, rice flour, maltodextrin, flavourings, sugar, yeast extract, toasted onion powder, sunflower oil, colour (E150c), salt, sage.), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), Mestari Forsman Fresh Flavor Base Pepper 1kg (water, black pepper (13 %), rapeseed oil, vinegar, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate))

0.31 CO2e/100g

Boiled potatoes potato (potato, SODIUM DISULPHITE)

Lunch2

8,80/10,30

Rapea kalapala Fish portion piece (SAITHE (64%) (Pollachius virens, fished with trawl, nets, seine and hooks and lines in the Northeast Atlantic FAO areas 27.I-V), WHEAT flour, rapeseed oil, DURUM WHEAT, water, potato starch, corn starch, salt, WHEAT GLUTEN, yeast, raising agents (E450, E500), sugar, pepper extract)

0.29 CO2e/100g

Garlic crème fraiche crème fraiche (Pasteurised CREAM, modified corn starch, thickener (guar gum), acid.), Mestari Forsman Fresh Flavor Base Garlic 1kg (garlic (68 %), water, rapeseed oil, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate))

Soup lunch

8,80/10,30

Plant balls gluten-free veggie balls

0.16 CO2e/100g

Jälkiruoka

Chocolate mousse Arla Whole milk drink 1 L UHT lactose free (MILK, MILK PRODUCT and vitamin D), mousse ingredient (Chocolate powder 62% (sugar, cocoa powder), sugar, fat reduced cocoa powder 6.5%, fully hydrogenated coconut fat, LACTOSE, gelatin (bovine), emulsifiers (E472a, E471), MILK protein, acidity regulators (potassium carbonate, sodium hydroxide, ammonium hydroxide), stabilisers (sodium alginate, E464). May contain hazelnuts, almonds, soy and egg.), Cacao powder (Low fat organic cocoa powder (Theobroma Cacao). 10-12% cocoa butter.)

Tue 17.11.2026

Breakfast

Mannapuuro water, lactose free double cream (CREAM and stabilizer (carrageenan).), semolina (Organic WHEAT), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Juustonakit sausage (meat (pork, beef), water, potato starch, pork fat, mechanically separated pork meat (Finland), pork skin, beef connective tissue protein, aslt (salt, iodine), potato fiber, stabilizer E 450, beef fet, flavors, antioxidant E 301, spices (coriander, garlic, paprika), preservatives sodium nitrite. Origin of pork and beef Finland), Arla Pro 2 kg Gouda 28% pizza cheese crumbs (Pasteurized MILK , anti - caking agent (potato starch), salt, SOURDOUGH , microbiological rennet, acidity regulator (calcium chloride).)

0.52 CO2e/100g

Mashed potatoes water, mashed potato (Potato.), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), rapeseed oil (rapeseed oil), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch2

8,80/10,30

Tacotara chicken boneless & skinless chicken thigh (chicken meat 83 %, water, potato starch, rapeseed oil, salt (salt, iodine), yeast extract, sugar, stabilizer E 450, potassium chloride, white pepper, antioxidant E 301. Origin of chicken Finland), Corn (corn grain (Hungary)), sweet pepper (yellow bell pepper (34%), red bell pepper (33%), green pepper (33%)), Salsa sauce (Tomato (65%)(crushed tomato, tomato purée), water, onion (2,3%), green bell pepper, spirit vinegar, maize starch, salt, spices and herbs (chilli pepper, garlic, cumin (0,1%), green jalapeño, coriander, oregano).), onion (onion 100%.), seasoning mix (Spices (27%)(chilli pepper, cumin, garlic), dextrose, onion, salt, oregano, yeast extract, potato starch, potato fibre, anti-caking agent (silicon dioxide), spice extract (paprika).), salt (Salt, potassium iodide, anti-caking agent (E 535).)

0.24 CO2e/100g

Pasta water, spagetti (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.), rapeseed oil (rapeseed oil), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Soup lunch

8,80/10,30

Butternut squash soup water, pumpikin, potato (potato, SODIUM DISULPHITE), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), onion (onion 100%.), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), sunflower seeds (sunflower seeds (EU)), rapeseed oil (rapeseed oil), seasoning mix (Coriander (34%), turmeric (31%), fenugreek, cayenne pepper, cumin, fennel, black pepper.), Menu sugar 1kg (sugar (Netherlands)), black pepper (Coarsely ground black pepper.)

0.06 CO2e/100g

Jälkiruoka

Whipped strawberry porridge water, berry/fruit puree (Strawberry (eu) 100%. 20% of strawberries are finnish.), semolina (WHEAT.), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Wed 18.11.2026

Breakfast

Organic four-grain porridge water, four-grain flakes (Organic whole grain flakes (RYE, OAT, WHEAT and BARLEY)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Minced meat lasagna at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), minced beef (beef (90 %), water, bambufiber, tapioka starch, potato fiber, stabilizers (E 450, E 451), iodised salt, flavor, antioxidant E 300. Origin of beef Finland), water, lasagne sheet (DURUM WHEAT, water. MAY BE PRESENT: SOY, EGG AND MUSTARD.), onion (onion 100%.), cheese sauce (Water, cheese at least 37% (MILK , sourdough, salt, rennet, acidity regulator (calcium chloride), lactose-free butter, processed salts (E331, E452, E339), modified tapioca starch, acidity regulator (citric acid), color (beta-carotene).), Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).), Mestari Forsman Cold and Warm Thickening Starch 2kg (modified potato starch, maltodextrin, rapeseed oil), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), Mestari Forsman Fresh Flavor Base Garlic 1kg (garlic (68 %), water, rapeseed oil, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

0.62 CO2e/100g

Lunch2

8,80/10,30

Kormabroileria boneless & skinless chicken thigh (chicken thigh (85 %), water, rapeseed oil, iodised salt, preservative E 262. Origin of chicken Finland), water, Coconut milk (coconut extract (75%), water, emulsifier (E471), stabiliser (E466).), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), onion (onion 100%.), Mestari Forsman Fresh Flavor Base India 1kg (crushed tomato, water, tomato puree, fermented chili-paprika puree (bell pepper, chili, water, sea salt, vinegar), onion, lemon puree, spices (chili, onion, garlic, cumin, coriander, black pepper, clove, ginger, cardamom, caraway, dill, turmeric, smoked paprika), garlic, salt, sugar, vinegar, rapeseed oil, modified corn starch, citrus fiber, thickener xanthan gum, paprika extract, preservatives (potassium sorbate, sodium benzoate)), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), Mestari Forsman Fresh Flavor Base Thai 1kg (water, spices (turmeric, coriander, fenugreek, garlic, caraway, fennel, black pepper, cayenne, clove, dill, lemongrass, chili, kaffir lime), rapeseed oil, sugar, vinegar, lemon puree, salt, ginger puree, modified corn starch, potato starch, citrus fiber, thickener xanthan gum, preservatives (potassium sorbate, sodium benzoate)), rapeseed oil (rapeseed oil), salt (Salt, potassium iodide, anti-caking agent (E 535).)

0.41 CO2e/100g

Rice water, long grain rice (Rice), rapeseed oil (rapeseed oil)

Soup lunch

8,80/10,30

Spinach soup water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), spinach, white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).), white pepper (Ground white pepper.)

0.12 CO2e/100g

Jälkiruoka

Apple-cinnamon quark quark (Pasteurized skimmed MILK, acidate.), apple purée (Apple from concentrate (non-EU, EU). Fruit content 200%.), lactose free double cream (CREAM and stabilizer (carrageenan).), Menu sugar 1kg (sugar (Netherlands)), vanillin sugar (Sugar, flavor (vanillin).)

Thu 19.11.2026

Breakfast

Rice pudding Fazer Aito Oat for Cooking oat product for cooking 1L, gluten-free oat product for cooking (OAT base (water, gluten-free OAT 10%), rapeseed oil, emulsifier (E472e), stabiliser (xanthan gum), antioxidant (alpha-tocopherol).), water, porridge rice (Porridge rice (EU)), margarine (Rapeseed oil (42 %), water, vegetable fats (SG-palm and coconut in varying proportions), salt (0,7 %), emulsifiers (E471 from vegetable fat), flavours, vitamins A and D2, colour (beta-carotene)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Smoked salmon and shrimp pasta Cold smoked rainbow trout (farmed RAINBOW TROUT* (Oncorhynchus mykiss) *Country of origin is given next to the date: Finland (FI), Sweden (SE), Norway (NO), Denmark (DK), salt), shrimp (shelled SHRIMP (Pandalus borealis, caught with trawl in north-east Atlantic, FAO 27) (98.3%), water, salt. May contain traces of fish.), water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), carrot julienne (carrot (100%)), cheese sauce (Water, cheese at least 37% (MILK , sourdough, salt, rennet, acidity regulator (calcium chloride), lactose-free butter, processed salts (E331, E452, E339), modified tapioca starch, acidity regulator (citric acid), color (beta-carotene).), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), spinach, Menu basil chopped 250g IQF (basil), dill (dill (origin: India or EU)), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).), black pepper (Coarsely ground black pepper.)

0.28 CO2e/100g

Lunch2

8,80/10,30

Minced meatloaf Puff pastry (Pork and beef 62%, potatoes, onions, EGG, water, potato fiber and flour, salt, stabilizer (E450), color (E150c), allspice, black pepper, rapeseed oil.)

1.14 CO2e/100g

Ceramics water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), Menu sugar 1kg (sugar (Netherlands)), white pepper (Ground white pepper.)

0.13 CO2e/100g

Mashed potatoes potato (potato, SODIUM DISULPHITE), semi-skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), margarine (Rapeseed oil (42 %), water, vegetable fats (SG-palm and coconut in varying proportions), salt (0,7 %), emulsifiers (E471 from vegetable fat), flavours, vitamins A and D2, colour (beta-carotene)), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Soup lunch

8,80/10,30

Pea soup water, pea (Peas. May contain cereal.), Meat for pea soup (pork), onion (onion 100%.), marjoram (Marjoram.), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), allspice (Whole allspice.), salt (Salt, potassium iodide, anti-caking agent (E 535).), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.)

0.12 CO2e/100g

Jälkiruoka

Little crepes Menu ripe little pancake 2,5 kg (lactose-free, fat-free MILK drink made from powder (60% EU), EGG, WHEAT flour, OAT flakes, potato starch, sugar, salt, vegetable oil (turnip rape, rapeseed), frying oil (rapeseed, carnauba))

Strawberry jam Strawberry jam (strawberry (EU and non-EU), sugar, water, thickener (E440), acidity regulator (E330), preservatives (E202, E211))

Whipped cream lactose free double cream (CREAM and stabilizer (carrageenan).), Menu sugar 1kg (sugar (Netherlands)), vanilla sugar (Sugar, Bourbon vanilla extract, maize starch, Bourbon vanilla, natural flavoring. The vanilla content of the product is 8%.)

Fri 20.11.2026

Breakfast

Oatmeal porridge organic water, oatmeal (Organic whole grain OATS. May have traces of wheat, rye or barley.), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Helmen hampurilaispäivä beef stake (Beef 76 %, EGG, onion, breadcrumbs (WHEAT flour, salt, yeast), water, salt, spice and black pepper, rapeseed oil.), The Vegetarian Butcher Crispy NoChicken Burger vegan 20x90g frozen (Plant structure (50%) (water, SOY protein, WHEAT GLUTEN, starch), WHEAT flour, water, vegetable oils (rapeseed, sunflower, in varying proportions), thickener (methyl cellulose), bamboo fibre, starches (contain WHEAT), psyllium husk, salt, natural flavourings, WHEAT GLUTEN, OAT fibre, yeast extract, corn flour, modified starch, acidity regulator (potassium acetate), dextrose, raising agents (diphosphates, sodium carbonates), spirit vinegar, sugar, yeast, acid (citric acid), herbs and spices, herb and spice extracts (contains CELERY), onion powder, garlic powder, ferric pyrophosphate, vitamin B12. May contain MUSTARD and SESAME seeds.), Menu Brioche Burger Bun 30x80g (WHEAT flour (WHEAT: EU), water, sugar, rapeseed oil, yeast, salt (salt, iodized), emulsifier (E471, E481), flavour, vegetable protein, stabilizer (E466), flour treatment agent (E300), dextrose, maltodextrin (corn), corn starch. May contain traces of sesame seeds.), mustard (Water, MUSTARD seeds 26%, spirit vinegar, salt, acid (citric acid), preservative (POTASSIUM BISULPHITE).), tomato, at Sauce 2,5kg Vegan mayonnaise 35% (Water, rapeseed oil, modified corn starch, sugar, salt, vinegar, citrus fiber, MUSTARD (water, MUSTARD SEEDS, vinegar, salt, sugar, spices), lemon juice, thickeners (E415, E412), acidity regulators (E330, E500), and preservatives (E202, E211).), Myrttisen Traditional Salted Cucumber 1,5 kg (Cucumber, water, salt (3,5%), dill, garlic, horseraddish, wineleaf, food preservative (sodium benzoate).), Mestari Forsman Fresh Flavor Base Garlic 1kg (garlic (68 %), water, rapeseed oil, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), red onion (red onion (100%)), lettuce (Finnish garden lettuce (100 %)), ketchup (Tomato puree (80%), sugar, vinegar, iodized salt, natural flavors (allspice, cloves, white pepper), ginger.), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium benzoate) and white pepper.)

0 CO2e/100g

Country French fries french fries (Potatoes (89,5%), coating (5%) [modified starch, rice flour, dextrin, thickener: xanthan gum], sunflower oil, salt)

Lunch2

8,80/10,30

Veggie burger The Vegetarian Butcher Crispy NoChicken Burger vegan 20x90g frozen (Plant structure (50%) (water, SOY protein, WHEAT GLUTEN, starch), WHEAT flour, water, vegetable oils (rapeseed, sunflower, in varying proportions), thickener (methyl cellulose), bamboo fibre, starches (contain WHEAT), psyllium husk, salt, natural flavourings, WHEAT GLUTEN, OAT fibre, yeast extract, corn flour, modified starch, acidity regulator (potassium acetate), dextrose, raising agents (diphosphates, sodium carbonates), spirit vinegar, sugar, yeast, acid (citric acid), herbs and spices, herb and spice extracts (contains CELERY), onion powder, garlic powder, ferric pyrophosphate, vitamin B12. May contain MUSTARD and SESAME seeds.), Menu Brioche Burger Bun 30x80g (WHEAT flour (WHEAT: EU), water, sugar, rapeseed oil, yeast, salt (salt, iodized), emulsifier (E471, E481), flavour, vegetable protein, stabilizer (E466), flour treatment agent (E300), dextrose, maltodextrin (corn), corn starch. May contain traces of sesame seeds.), Cheddar cheese (Pasteurized MILK , salt (1.8%), microbiological rennet, color (beta-carotene), leaven. Highly salty.), cucumber (Cherkins (EU), water, vinegar, salt, sugar, preservatives(E211,E202), stabilizer(E509), aromas (i.a.MUSTARD SEED), sweetener (E 954).), mayonnaise (rapeseed oil (EU), water, mango puree, sugar, MUSTARD (water, MUSTARS SEEDS, sugar, acidity regulator E260, iodized salt, preservative E202), EGG YOLK, white wine vinegar, spirit vinegar, iodized salt, spices (coriander, onion, ginger, cardamom, cinnamon, paprika, turmeric, black pepper, cumin, chili, fenugreek, fennel, MUSTARD SEEDS, chives), thickeners (E415, E412), preservative (E202), acidity regulator (E330), flavour, colour (E160a)), Menu red onion peeled 2kg (red onion (100%)), mustard (Water, MUSTARD seeds 26%, spirit vinegar, salt, acid (citric acid), preservative (POTASSIUM BISULPHITE).)

0.4 CO2e/100g

Jälkiruoka

Marjapiirakka wheat flour (Organic WHEAT and flour treatment agent (ascorbin acid).), baking margarine (Vegetable fat (palm oil, coconut fat), rapeseed oil, water, salt, emulsifiers (E471 plant based, E472c, E322 sunflower lecithin), acidity regulators (E330, E500), flavouring, vitamin A, vitamin D2, colour (E160a).), berry mix (Finnish blackcurrant 39 %, finnish strawberry 33 %, , finnish redcurrant 18 % and finnish raspberry 10 %), Menu sugar 1kg (sugar (Netherlands)), skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), Munax Liquid whole egg barn 1000 g (EGG (97%), emulsifying agents (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids), acidity regulator (citric acid), preservative (potassium sorbate), salt. Made from Finnish barn eggs. Packaged in a modified atmosphere.), baking powder (Raising agents (E 450i, E 500), acidity regulator (E 330), maize starch.)

L = Lactose free, G = Gluten free, M = No milk, V = Vegan

Dietary labels may differ from the list above, so please always check with the restaurant to see if the food is suitable for your special diet.

Restaurant mon-fri

07.30-13.00

Lunch served

09.45-12.30

Vuoropäällikkö Johanna Lainejärvi
tel. 050 596 0324
ravintola.kaivoksenhelmi@iss.fi

Week 47 / 2026

Mon 16.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Tue 17.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Wed 18.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Thu 19.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Fri 20.11.2026

Breakfast

Lunch

Lunch2

Jälkiruoka

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