Restaurant Kaivoksen Helmi

Week 48 / 2026

Mon 23.11.2026

Breakfast

Oatmeal porridge organic water, oatmeal (Organic whole grain OATS. May have traces of wheat, rye or barley.), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Karelian roast karelian stew meat (beef (41 %), pork (41 %), water, onion, iodised salt, flavors, dextrose, color 150c, rapeseed oil. Origin of pork and beef Finland), water, root vegetables (Carrot, swede, yellow carrot (20x20x20 mm)), onion (onion 100%.), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E150c), carrot, chervil. Does not contain yeast extract!), salt (Salt, potassium iodide, anti-caking agent (E 535).), allspice (Whole allspice.), Bay leaf (Bay leaf.)

1.7 CO2e/100g

Boiled potatoes potato (potato, SODIUM DISULPHITE)

Lunch2

8,80/10,30

Lemony fish schnitzel Fish escalope (Caught CODFISH (Gadus morhua) FAO 27, l and ll Northeast Atlantic,WHEAT flour, vegetable oil (sunflower and rapeseed, in varying proportions), salt, WHEAT fiber, coriander, natural lemon and lime flavours (corn).)

0.28 CO2e/100g

Mashed potatoes potato (potato, SODIUM DISULPHITE), semi-skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), margarine (Rapeseed oil (42 %), water, vegetable fats (SG-palm and coconut in varying proportions), salt (0,7 %), emulsifiers (E471 from vegetable fat), flavours, vitamins A and D2, colour (beta-carotene)), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Soup lunch

8,80/10,30

Veggie stick Apetit Vegetable Croquette cooked frozen appr. 100x40g 4kg (Pea, corn, carrot, potato, gluten free breadcrumbs (rice flour, chickpea flour, corn starch, salt, dextrose), rapeseed oil, potato protein, rice starch, citrus fiber, spices (onion, garlic, pepper, coriander, turmeric, ginger, cumin, cayenne pepper, black pepper), thickeners (E461, E407a), salt, sugar.), rapeseed oil (rapeseed oil)

0.16 CO2e/100g

Jälkiruoka

White chocolate mousse Arla Fat free milk 1 L Suomesta (MILK and vitamin D), mousse ingredient (Sugar, skimmed MILK powder, glucose syrup, dextrose, palm fat, emulsifiers (E 472a, E 471), gelatin (pig), modified potato starch, whey powder (MILK), MILK PROTEIN, acidity regulators (citric acid, E 331), vanillin. May contain gluten, eggs, almonds, hazelnuts and soy. Unilever promotes sustainable palm oil production. Read more: www.ufs.com/vastuullisuus.), white chocolate button (Sugar, cocoa butter, whole MILK powder, emulsifier (SOY lechitin), natural vanilla flavouring)

Tue 24.11.2026

Breakfast

Mannapuuro skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), semolina (WHEAT.), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Greek meat stew beef shaving (beef 81%, water, potato starch, salt (salt, iodine), acidity regulator potassium chloride, stabilizer E 450, white pepper, antioxidant E 301. Origin of beef Finland), water, at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), pickled onion (silver skin onions (EU), water, sugar, spirit vinegar, salt, firming agent (E509), antioxidants (E330, E223 SODIUM METABISULPHITE)), onion, onion (onion 100%.), Red wine (Grapes, concentrated grape juice, acidity regulator: tartaric acid, preservatives: SULPHITES and dimethyl dicarbonate.), Menu extra virgin olive oil 3l (extra virgin olive oil), red wine vinegar (red wine vinegar, preservative (potassium hydrogen SULPHITE)), cinnamon (Ground cinnamon.), crushed garlic (garlic), Menu sugar 1kg (sugar (Netherlands)), rosemary, salt (Salt, potassium iodide, anti-caking agent (E 535).), black pepper (Coarsely ground black pepper.), Bay leaf (Bay leaf.)

0.95 CO2e/100g

Boiled potatoes potato (potato, SODIUM DISULPHITE)

Lunch2

8,80/10,30

Bellmann's pan parisian potatoes (potato), sausage piece (chicken, water, mechanically separated poultry meat (Finland), potato starch, poultry fat, salt (salt, iodine), potato fiber, potassium chloride, stabilizer E 450, dextrose, antioxidant E 301, smoke flavor, flavors (incl. nutmeg, paprika), preservative sodium nitrite. Origin of chicken meat Finland), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), Atria Boneless Pork Collar ca2,5kg (pork), onion (onion 100%.), rapeseed oil (rapeseed oil), mustard (water, spirit vinegar, MUSTARD SEEDS (EU and non-EU), MUSTARD SEED HULLS, salt, acidity regulator (E330), flavourings, antioxidant (potassium DISUPLHITE), turmeric), salt (Salt, potassium iodide, anti-caking agent (E 535).), black pepper (Coarsely ground black pepper.), crushed garlic (garlic)

0.2 CO2e/100g

Soup lunch

8,80/10,30

Salmon soup chopped potato (potato, NATRIUMDISULFIT), water, salmon (RAINBOW TROUT, farmed, Finland), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), carrot cubes (carrot), leek (Leek.), fish stock powder (Ingredients: salt, flavourings (FISH, CRUSTACEANS), maltodextrin, corn starch, onion, rapeseed oil, acidity regulator (citric acid), carrot, rosemary, dill, bay leaf, black pepper.), dill (dill (origin: India or EU)), salt (Salt, potassium iodide, anti-caking agent (E 535).), allspice (Whole allspice.), Bay leaf (Bay leaf.)

0.13 CO2e/100g

Jälkiruoka

Cinnamon and plum curd quark (Pasteurized skimmed MILK, acidate.), lactose free double cream (CREAM and stabilizer (carrageenan).), plum purée (plum from concentrate (non - eu) 120%), Menu sugar 1kg (sugar (Netherlands)), cinnamon (Ground cinnamon.), vanillin sugar (Sugar, flavor (vanillin).)

Wed 25.11.2026

Breakfast

Organic rye porridge water, rye flakes (Organic whole grain RYE), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Meatballs Meatballs (Porks 39 %, beef 19%, potato, onion, EGG, water, potato fiber, salt, spices (black, white and cayenne pepper, all spice, coriander, turmeric, fenugreek, cumin, fennel, ginger, chili, oregano, garlic), stabilizer (E450), color (E150c), rapeseed oil. Meat content 58 %.)

0.37 CO2e/100g

Ceramics water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), Menu sugar 1kg (sugar (Netherlands)), white pepper (Ground white pepper.)

0.13 CO2e/100g

Mashed potatoes potato (potato, SODIUM DISULPHITE), skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), butter (CREAM , salt (0,8%), acidic.), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch2

8,80/10,30

Broileri-aurajuustokastike at Sauce 5kg White sauce base (Vegetable stock (water, sugar, sea salt, onion, parsley root, parsnip, garlic, white pepper), rapeseed oil, modified corn starch, salt, citrus fiber, sugar, thickeners (E415, E412), acidity regulators (E330, E500), preservatives (E202, E211).), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), Castello Blue mould cheese crumbled 800 g (Pasteurised MILK, salt, leaven (MILK), microbiological rennet, acidity regulator (calcium chloride), lipase enzyme, blue mould culture. Lactose free.), parsley (parsley (100%, EU)), black pepper (Coarsely ground black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).)

0.42 CO2e/100g

Rice rice (rice 100 %)

Soup lunch

8,80/10,30

Carrot pancakes carrot pancake (carrot 38 % (Finland), WHEAT FLOUR, water, EGG, BARLEY-, WHEAT and rice starch, margarine (rapeseed oil, salt), sugar, dextrose, WHEAT FIBER, iodised salt, sunflower oil, WHEAT and MILK PROTEIN, leavening agents (E 450, E 500), spices (nutmeg, black pepper), flavors)

0.25 CO2e/100g

Jälkiruoka

Lingonberry kissel water, lingonberry (Lingonberry.), Menu sugar 1kg (sugar (Netherlands)), lingonberry juice concentrate (Water, sugar, lingonberry juice concentrate (EU and non-EU), acidity regulator (E330), preservatives (E202, E211)), berry- and fuit starch (Modified tapioca starch (100%) .), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Thu 26.11.2026

Breakfast

Rice pudding skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), porridge rice (Porridge rice (EU)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Chicken boy Hawaiian style boneless & skinless chicken thigh (chicken thigh (85 %), water, rapeseed oil, iodised salt, preservative E 262. Origin of chicken Finland), soy sauce (Water, SOYBEAN PROTEIN HYDROLYZATE, salt.), Apetit Pea Crush frozen 1,5kg (Pea), pineapple bits (Pineapple, pineapple juice. ), water, brown sugar (Sugar and cane sugar syrup), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), onion (onion 100%.), at Sauce 2,5kg Sushi seasoning liquid (Rice vinegar, sugar, water, salt, anti-caking agent E535, kombu seaweed), chicken stock powder (Salt, aroma, glucose, maltodextrin, onion, rapeseed oil, garlic, acidity regulator (citric acid), black pepper, turmeric. Does not contain yeast extract!), cornstarch (corn starch (EU)), fermented chili (Paprika, chili 22.5%, water, vinegar, salt, preservatives (E202, E211), starter culture.), ginger, Mestari Forsman Fresh Flavor Base Garlic 1kg (garlic (68 %), water, rapeseed oil, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), salt (Salt, potassium iodide, anti-caking agent (E 535).), Mestari Forsman Fresh Flavor Base Pepper 1kg (water, black pepper (13 %), rapeseed oil, vinegar, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate))

0.38 CO2e/100g

Rice water, long grain rice (Rice), rapeseed oil (rapeseed oil)

Lunch2

8,80/10,30

Pork in mustard sauce water, pork strips (pork, iodised seasalt, rapeseed oil. Origin of pork Finland. 109 g of meat have been used for 100 g of product), onion (onion 100%.), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), carrot julienne (carrot (100%)), brown sauce base ingredient (Modified starch, rice flour, maltodextrin, flavourings, sugar, yeast extract, toasted onion powder, sunflower oil, colour (E150c), salt, sage.), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E150c), carrot, chervil. Does not contain yeast extract!), rapeseed oil (rapeseed oil), salt (Salt, potassium iodide, anti-caking agent (E 535).), paprika powder (Ground pepper.), black pepper (Coarsely ground black pepper.), cornstarch (corn starch (EU)), mustard (Water, MUSTARD seeds 26%, spirit vinegar, salt, acid (citric acid), preservative (POTASSIUM BISULPHITE).)

0.3 CO2e/100g

Boiled potatoes potato (potato, SODIUM DISULPHITE)

Soup lunch

8,80/10,30

Pea soup water, pea (Peas. May contain cereal.), Meat for pea soup (pork), onion (onion 100%.), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), allspice (Whole allspice.), marjoram (Marjoram.)

0.12 CO2e/100g

Jälkiruoka

Pancake Arla 10 L Novobox Suomi semi skimmed lactose free milk drink ESL (MILK, MILK PRODUCT, vitamin D.), wheat flour (Organic WHEAT and flour treatment agent (ascorbin acid).), Munax Liquid whole egg barn 1000 g (EGG (97%), emulsifying agents (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids), acidity regulator (citric acid), preservative (potassium sorbate), salt. Made from Finnish barn eggs. Packaged in a modified atmosphere.), rapeseed oil (rapeseed oil), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Hillo

Whipped cream lactose free double cream (CREAM and stabilizer (carrageenan).), Menu sugar 1kg (sugar (Netherlands)), vanilla sugar (Sugar, Bourbon vanilla extract, maize starch, Bourbon vanilla, natural flavoring. The vanilla content of the product is 8%.)

Fri 27.11.2026

Breakfast

Organic four-grain porridge water, four-grain flakes (Organic whole grain flakes (RYE, OAT, WHEAT and BARLEY)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Texas chilikastike water, at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), beef shaving (beef 81%, water, potato starch, salt (salt, iodine), acidity regulator potassium chloride, stabilizer E 450, white pepper, antioxidant E 301. Origin of beef Finland), kidney bean (rehydrated dried kidney beans (non-EU), water, salt, antioxidant (E300)), onion (onion 100%.), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E150c), carrot, chervil. Does not contain yeast extract!), Menu sugar 1kg (sugar (Netherlands)), rapeseed oil (rapeseed oil), Meira Chili seasoning unsalted 400g (Chilli, pepper, black pepper, cumin, oregano, garlic, anti-caking agent (E 551).), Cumin (Cumin.), paprika powder (Ground pepper.), black pepper (Coarsely ground black pepper.), Cilantro (Coriander.), crushed garlic (garlic), oregano (Oregano)

0.75 CO2e/100g

Mac and cheese water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), elbow macaroni (WHEAT, DURUM WHEAT FLOUR, water.), cheese sauce (Water, cheese at least 37% (MILK , sourdough, salt, rennet, acidity regulator (calcium chloride), lactose-free butter, processed salts (E331, E452, E339), modified tapioca starch, acidity regulator (citric acid), color (beta-carotene).), onion (onion 100%.), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), salt (Salt, potassium iodide, anti-caking agent (E 535).), Mestari Forsman Cold and Warm Thickening Starch 2kg (modified potato starch, maltodextrin, rapeseed oil), crushed garlic (garlic), black pepper (Coarsely ground black pepper.)

Lunch2

8,80/10,30

Kiev chicken Atria Pre-cooked Chicken Kiev frozen 5,4kg/120g (chicken (32 %), mechanically separated poultry (Finland), garlic-herb butter 20 % ((lactose-free butter (CREAM, salt), gluten-free flour mix (rice flour, sunflower oil, dextrose, salt, leavening agent E 500, colors (E 150a, E 160a)), parsley, garlic, lemon juice), water, gluten-free flour mix (rice flour, sunflower oil, dextrose, salt, leavening agent E 500, colors (E 150a, E 160a)), rapeseed oil, lactose-free butter (CREAM, salt), salt, mineral salt (salt, potassium chloride). Origin of chicken Finland)

0.58 CO2e/100g

Devil's mayonnaise at Sauce 2,5kg Vegan mayonnaise 35% (Water, rapeseed oil, modified corn starch, sugar, salt, vinegar, citrus fiber, MUSTARD (water, MUSTARD SEEDS, vinegar, salt, sugar, spices), lemon juice, thickeners (E415, E412), acidity regulators (E330, E500), and preservatives (E202, E211).), Poppamies Hiidenhillo mild chili compote 2kg (Paprika, crushed tomatoes, sugar, red wine vinegar, cayenne, garlic, habanero, salt, gelling agent (pectin), basil, preservative (sodium benzoate).), chives (chives (EU))

0.11 CO2e/100g

Jälkiruoka

Tiramisu foam Arla Fat free milk 1 L Suomesta (MILK and vitamin D), mousse ingredient (Sugar, skimmed MILK powder, glucose syrup, dextrose, palm fat, emulsifiers (E 472a, E 471), gelatin (pig), modified potato starch, whey powder (MILK), MILK PROTEIN, acidity regulators (citric acid, E 331), vanillin. May contain gluten, eggs, almonds, hazelnuts and soy. Unilever promotes sustainable palm oil production. Read more: www.ufs.com/vastuullisuus.), Paulig Cold Brew Organic cold brew coffee concentrate 1L (Water, cold brewed coffee (water and coffee* (non-EU)) *organic), water, Foodin Flow-cacao 150g (Cacao powder, MCT-oil powder (from coconut), coconut sugar, Supermaca (Lepidium meyenii, extract powder), reishi mushroom extract (fruiting body), lion's mane mushroom extract (fruiting body), Ceylon cinnamon, cardamom, vanilla extract powder, Chocamine® (cocoa extract, theobromine, tapioca starch, natural vanilla flavor, spice blend), sunflower lecithin, sea salt. Manufactured in a facility that processed NUTS, ALMONDS, SESAME SEEDS and MILK PROTEIN.) May contain: MILK, OAT, SESAME, ALMOND, NUT

L = Lactose free, G = Gluten free, M = No milk, V = Vegan

Dietary labels may differ from the list above, so please always check with the restaurant to see if the food is suitable for your special diet.

Restaurant mon-fri

07.30-13.00

Lunch served

09.45-12.30

Vuoropäällikkö Johanna Lainejärvi
tel. 050 596 0324
ravintola.kaivoksenhelmi@iss.fi

Week 48 / 2026

Mon 23.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Tue 24.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Wed 25.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Thu 26.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Fri 27.11.2026

Breakfast

Lunch

Lunch2

Jälkiruoka

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