Restaurant Kaivoksen Helmi

Week 45 / 2026

Mon 2.11.2026

Breakfast

Organic four-grain porridge water, four-grain flakes (Organic whole grain flakes (RYE, OAT, WHEAT and BARLEY)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Sausage sauce water, Atria cubed sausage (18x18mm) 3kg (pork, water, potato starch, beef, pork fat, pork skin, mechanically separated pork meat, salt (salt, iodine), potato fiber, stabilizer E 450, beef connective tissue protein, dextrose, maltodextrin, antioxidant E 301, spices (coriander, ginger, white pepper, fennel), preservative sodium nitrite, flavors (incl. paprika). Origin of pork and beef Finland.), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), onion (onion 100%.), brown sauce base ingredient (Modified starch, rice flour, maltodextrin, flavourings, sugar, yeast extract, toasted onion powder, sunflower oil, colour (E150c), salt, sage.), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), paprika powder (Ground pepper.), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E150c), carrot, chervil. Does not contain yeast extract!), allspice (Ground allspice.)

0.28 CO2e/100g

Boiled potatoes potato (potato, SODIUM DISULPHITE)

Lunch2

8,80/10,30

Corn-breaded fish fillet Breaded fish fillet (ALASKAN SAITHE (71%) (Theragra chalcogramma, trawled from the North Pacific FAO areas 61 and 67), breadcrumbs (WHEAT flour, water, sugar, salt, yeast, sunflower oil, rosemary extract), corn flakes (5%) (corn, sugar, salt, BARLEY malt), water, sunflower oil, breading (WHEAT flour, modified WHEAT starch, thickener E415), tomato puree, salt, MUSTARD (water, MUSTARD SEED, vinegar, salt, antioxidants E330 and E224 potassium disulfite), vinegar, sugar, antioxidant E331, gelling agent E418 . May contain traces of nuts, milk, eggs, soy, shellfish, molluscs, sesame seeds and celery.)

0.29 CO2e/100g

Tartar sauce lactose free sour cream (Pasteurised CREAM, potato starch and sourdough), tartar pickles (Carrot 26 %, cucumber 22 %, sugar, vinegar, cauliflower 11 %, silver skin onion 8 %, water, salt, preservative ( E202), natural aroma.), lemon juice (lemon juice from concentrate (Italy), preservative (E224 POTASSIUM METABISULPHITE)), Menu sugar 1kg (sugar (Netherlands)), dill (dill (origin: India or EU)), salt (Salt, potassium iodide, anti-caking agent (E 535).), lemon pepper (Black pepper, sugar, onion, antioxidant (citric acid), lemon powder, anti-caking agent (E 551).), black pepper (Coarsely ground black pepper.), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), parsley

0.16 CO2e/100g

Soup lunch

8,80/10,30

Goat cheese and vegetable lasagnette water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), mini lasagne sheet (Wholemeal durum WHEAT), root vegetables (carrot 46% (EU), CELERY 20% (EU), leek 18% (EU), parsnip 16% (EU)), Soignon goat cheese slice frozen 63g 78mm 500g (Pasteurised goat’s MILK, salt, cheese cultures, coagulant. ), paprika-oregano sauce ingredient (Potato starch, sunflower oil, glucose syrup, maltodextrin, sugar, tomato paste, rice flour, salt, paprika powder 4.1%, modified starch, flavourings, garlic, bell pepper 2.6% (red bell pepper, green bell pepper), herbs (oregano, parsley), yeast extract, turmeric, onion, white pepper, beetroot powder.), Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).), Mestari Forsman Cold and Warm Thickening Starch 2kg (modified potato starch, maltodextrin, rapeseed oil), black pepper (Coarsely ground black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), basil (Basil.), oregano (Oregano), thyme (Thyme.)

0.22 CO2e/100g

Jälkiruoka

Fruit salad fruit mix (papaya (41%) (India), pineapple (34%) (Costa Rica), mango (25%) (Peru)))

Tue 3.11.2026

Breakfast

Mannapuuro water, lactose free double cream (CREAM and stabilizer (carrageenan).), semolina (Organic WHEAT), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Rap broileri boneless & skinless chicken thigh (chicken thigh (85 %), water, rapeseed oil, iodised salt, preservative E 262. Origin of chicken Finland) (Finland), panko breadcrumbs (WHEAT flour, yeast, salt.), wheat flour (Organic WHEAT and flour treatment agent (ascorbin acid).), Munax Liquid whole egg barn 1000 g (EGG (97%), emulsifying agents (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids), acidity regulator (citric acid), preservative (potassium sorbate), salt. Made from Finnish barn eggs. Packaged in a modified atmosphere.), rapeseed oil (rapeseed oil), mayonnaise (canola oil (EU), water, EGG, sugar, salt, vinegar, lemon concentrate, acidity regulator (E270), stabiliser (E415), preservatives (E202, E211), colouring (E160a)), Santa Maria Korean style fermented soy & chili paste 800g (Ingredients: Water, sugar, red miso paste (12%) (SOYBEANS (4.2%), sugar, water, salt, fortified WHEAT flour (WHEAT flour, calcium carbonate, iron, thiamin, niacin)), tomato paste, Gochujang style paste (10%) (fermented red chili (3%), rice flour, Red chili (1.6%), white wine vinegar, sugar, SOYBEAN puree (0.4%) (SOYBEANS, water, salt, WHEAT flour), mirin (rice wine, glucose syrup, water), yeast extract powder (yeast extract, salt, sunflower oil, acidity regulator (E330))), red chilli puree (9%), rice vinegar, onion, SESAME seed (3%), garlic puree, thickener (E1442), SESAME oil (2%), ginger puree, cayenne pepper, acidity regulator (E330). May contain traces of nuts and peanuts.), lemon pepper (Black pepper, sugar, onion, antioxidant (citric acid), lemon powder, anti-caking agent (E 551).), garlic powder (Ground garlic.)

0.42 CO2e/100g

Rice water, long grain rice (Rice), rapeseed oil (rapeseed oil)

Sriracha-lime majoneesi mayonnaise (canola oil (EU), water, EGG, sugar, salt, vinegar, lemon concentrate, acidity regulator (E270), stabiliser (E415), preservatives (E202, E211), colouring (E160a)), sriracha, ketchup (Tomato puree (80%), sugar, vinegar, iodized salt, natural flavors (allspice, cloves, white pepper), ginger.), water, lime juice (Lime juice from concentrate, antioxidant: potassium metabisulfites (E224)), Menu sugar 1kg (sugar (Netherlands))

Lunch2

8,80/10,30

Pekoni-salamikiusaus potato strips (potato), meetwust cube (Pork meat (origin Finland), pork fat (origin Finland), beef meat (origin Finland), salt, glucose, sugar, spices (black pepper, white pepper, green pepper, coriander, onion, parsnip, garlic, paprika, chili), spice extracts (chili, coriander, white pepper, black pepper, allspice, paprika), beetroot powder, antioxidant (E301), preservatives (E250, E252), flavours (meat, smoke).), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), onion (onion 100%.), bacon (spareribs, salt, dextrose, antioxidantet (E 301, E 331), flavor, preservative sodium nitrite. 220g of meat has been used per 100g of product. High salt content. Manufacture in Sweden. Origin of pork Finland.), salt (Salt, potassium iodide, anti-caking agent (E 535).), crushed garlic (garlic), black pepper (Coarsely ground black pepper.)

0.16 CO2e/100g

Soup lunch

8,80/10,30

House veggie patties carrot (carbo-peeled carrot (100%)), pea (pea), potato flakes (Finnish potato (99,4%), emulsifier (E471), stabilizer (E450i), acidity regulator (E330, E331iii), antioxidant (E300).), The Vegetarian Butcher NoMince Vegan 2kg frozen (Ingredients: SOY structure (84%) (water, SOY protein), sunflower oil, spirit vinegar, yeast extract, starch, salt, natural flavourings, onion powder, BARLEY malt extract, pepper, sugar, acid (lactic acid), garlic powder, thickener (konjac gum). May contain WHEAT, RYE, OAT, CELERY and MUSTARD.), Munax Liquid whole egg barn 1000 g (EGG (97%), emulsifying agents (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids), acidity regulator (citric acid), preservative (potassium sorbate), salt. Made from Finnish barn eggs. Packaged in a modified atmosphere.), salt (Salt, potassium iodide, anti-caking agent (E 535).), black pepper (Coarsely ground black pepper.), Meira Crushed chilies hot 280g (Coarsely ground red chilli.)

0.06 CO2e/100g

Jälkiruoka

Garden berry kissel water, mix juice , berry mix (Finnish blackcurrant 39 %, finnish strawberry 33 %, , finnish redcurrant 18 % and finnish raspberry 10 %), Menu sugar 1kg (sugar (Netherlands)), berry- and fuit starch (Modified tapioca starch (100%) .)

Wed 4.11.2026

Breakfast

Organic rye porridge water, rye flakes (Organic whole grain RYE), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Creamy pork stew cubed pork (pork, iodised seasalt, rapeseed oil. Origin of pork Finland. 109 g of meat have been used for 100 g of product), water, sour cream (Pasteurised CREAM and sourdough), onion (onion 100%.), brown sauce base ingredient (Modified starch, rice flour, maltodextrin, flavourings, sugar, yeast extract, toasted onion powder, sunflower oil, colour (E150c), salt, sage.), pickled cucumber (Cherkins (EU), water, vinegar, salt, sugar, preservatives (E211,E202), stabilizer (E509), aromas (MUSTARD SEED), sweetener (saccharin).), pickled onion (silver skin onions (EU), water, sugar, spirit vinegar, salt, firming agent (E509), antioxidants (E330, E223 SODIUM METABISULPHITE)), sweet pepper, at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), honey (honey), Mestari Forsman Fresh Flavor Base Herb 1kg (water, herbs 16 % (parsley, basil, thyme, rosemary, tarragon), rapeseed oil, onion, citrus fiber, sea salt, garlic, sugar, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), soy sauce (Water, SOYBEAN PROTEIN HYDROLYZATE, salt.), black pepper (Coarsely ground black pepper.)

0.42 CO2e/100g

Boiled potatoes potato (potato, SODIUM DISULPHITE)

Lunch2

8,80/10,30

Meat and macaroni casserole water, elbow macaroni (WHEAT, DURUM WHEAT FLOUR, water.), Atria Cooked Ground Turkey Meat frozen 2,5 kg (tukery thigh (95 %), water, mineral salt (iodised salt, potassium chloride), bamboo fiber, tapioca starch, stabilizers (E 450, E 451), antioxidant E 300. Origin of turkey Finland), cheese sauce (Water, cheese at least 37% (MILK , sourdough, salt, rennet, acidity regulator (calcium chloride), lactose-free butter, processed salts (E331, E452, E339), modified tapioca starch, acidity regulator (citric acid), color (beta-carotene).), onion (onion 100%.), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E150c), carrot, chervil. Does not contain yeast extract!)

0.16 CO2e/100g

Soup lunch

8,80/10,30

Spinach and cottage cheese button spinach-cottage cheese balls (Potato, rapeseed oil, water, lactose free COTTAGE CHEESE 9% (Finland), spinach 7 % (Finland), potato flakes, potato grain, lactose free MILK powder, maize starch, thickeners (E461, E407a), iodised salt, sugar, white pepper.)

0.16 CO2e/100g

Jälkiruoka

Soft panna cotta lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), Arla 10 L Novobox Suomi semi skimmed lactose free milk drink ESL (MILK, MILK PRODUCT, vitamin D.), panna cotta (Sugar, gelatin (beef), corn starch, flavourings, thickener (xanthan gum). May contain gluten, milk, egg, almond, hazelnuts and soy.), vanillin sugar (Sugar, flavor (vanillin).), cinnamon (Ground cinnamon.)

Thu 5.11.2026

Breakfast

Rice pudding skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), porridge rice (Porridge rice (EU)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Teriyaki broileri chicken tenderloin (chicken thigh meat (98 %), water, iodised salt, stabilizers (E 450, E 451), dextrose. Origin of chicken Finland), brown sugar (Sugar and cane sugar syrup), soy, water, Yutaka Wasabi Paste 43g (Sorbitol* (Humectant), Water, Horseradish Powder (22%), SOYBEAN oil, Salt, Wasabi (5%), MUSTARD Powder, Maltodextrin, Modified corn starch, MUSTARD oil, Acidity regulator (citric acid), Thickener (xanthan gum), Colour (briljantblue), Turmeric. *Excessive consumption may produce laxative effects), black pepper (Coarsely ground black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), Santa Maria Wasabi& Sesame spice mix 295g (SESAME seeds (39%), sea salt, red and green bell pepper, garlic, flavouring (wasabi), ginger extract, horseradish (2.5%), MUSTARD seed, chilli pepper, natural flavouring (sesame), anti-caking agent (E551).)

0.49 CO2e/100g

Pasta water, spagetti (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.), rapeseed oil (rapeseed oil), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch2

8,80/10,30

Sausage pan potato (Potato (Finland), vegetable oil (rapeseed, rape)), Atria cubed sausage (10x10mm) 3kg (meat (chicken, pork), water, mechanically separated poultry meat (Finland), potato starch, salt (salt, iodine), acidity regulator potassium chloride, stabilizer E 450, poultry fat, antioxidant E 301, preservative sodium nitrite. Origin of pork and chicken Finland), onion (onion 100%.), rapeseed oil (rapeseed oil), salt (Salt, potassium iodide, anti-caking agent (E 535).), black pepper (Coarsely ground black pepper.), paprika powder (Ground pepper.), seasoning mix (Coriander, turmeric, fenugreek, cumin, black pepper.)

0.16 CO2e/100g

Soup lunch

8,80/10,30

Hernekeitto water, pea (Peas. May contain cereal.), Atria crushed smoked meat 2,5kg (pork, water, chiken, turkey, salt (salt, iodine), potato starch, stabilizers (E 450, E 451, E 1420), dextrose, thickeners (E 407a, xanthan gum, locust bean gum, E 407), antioxidantet E 301, potato fiber, potato flour, flavors (incl. tomato), honey, potato fiber, preservative sodium nitrite, maltodextrin, sugar, smoke flavor, acidity regulator potassium chloride, spices (onion, ginger, tomato, cumin, garlic, chili). Origin of pork, chicken and turkey Finland), onion (onion 100%.), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), marjoram (Marjoram.), salt (Salt, potassium iodide, anti-caking agent (E 535).), allspice (Ground allspice.)

0.11 CO2e/100g

Jälkiruoka

Pancake semi-skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), wheat flour (Organic WHEAT and flour treatment agent (ascorbin acid).), Munax Liquid whole egg barn 1000 g (EGG (97%), emulsifying agents (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids), acidity regulator (citric acid), preservative (potassium sorbate), salt. Made from Finnish barn eggs. Packaged in a modified atmosphere.), butter (CREAM , salt (0,8%), acidic.), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Whipped cream lactose free double cream (CREAM and stabilizer (carrageenan).), Menu sugar 1kg (sugar (Netherlands)), vanilla sugar (Sugar, Bourbon vanilla extract, maize starch, Bourbon vanilla, natural flavoring. The vanilla content of the product is 8%.)

Strawberry jam Strawberry jam (strawberry (EU and non-EU), sugar, water, thickener (E440), acidity regulator (E330), preservatives (E202, E211))

Fri 6.11.2026

Breakfast

Oatmeal porridge organic water, oatmeal (Organic whole grain OATS. May have traces of wheat, rye or barley.), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Crispy garlic rainbow trout in the oven Ardo gnocchi pasta 2kg frozen, lemon-chives rainbow trout (RAINBOW TROUT (Oncorhynchus mykiss, farmed in Finland) 77%, onion, chives, parsley, rapeseed oil, corn starch, sea salt, spices (black pepper, lemon peel, parsley), cane sugar, lemon juice powder.), avocado cube, rapeseed oil (rapeseed oil), Pasta cheese (pasteurised MILK (EU), anti-caking agent (E170), salt, starter, rennet, preservative (E251), colourings (E160b(ii), E160a)), Menu basil chopped 250g IQF (basil), parsley (parsley (100%, EU)), Mestari Forsman Fresh Flavor Base Garlic 1kg (garlic (68 %), water, rapeseed oil, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), Mestari Forsman Fresh Flavor Base Pepper 1kg (water, black pepper (13 %), rapeseed oil, vinegar, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

0 CO2e/100g

Lunch2

8,80/10,30

Lyon chicken boneless & skinless chicken thigh (chicken thigh (85 %), water, rapeseed oil, iodised salt, preservative E 262. Origin of chicken Finland) (Finland), crème fraiche (Pasteurised CREAM, modified corn starch, thickener (guar gum), acid.), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), red wine vinegar (red wine vinegar, preservative (potassium hydrogen SULPHITE)), onion (onion 100%.), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), rapeseed oil (rapeseed oil), crushed garlic (garlic), tarragon, chicken stock powder (Salt, aroma, glucose, maltodextrin, onion, rapeseed oil, garlic, acidity regulator (citric acid), black pepper, turmeric. Does not contain yeast extract!), black pepper (Coarsely ground black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), Bay leaf (Bay leaf.)

0.48 CO2e/100g

Rice rice (rice 100 %)

Jälkiruoka

Omena-kaurapaistos apple (apple), wheat flour (Organic WHEAT and flour treatment agent (ascorbin acid).), Menu sugar 1kg (sugar (Netherlands)), butter (CREAM , salt (0,8%), acidic.), Munax Liquid whole egg barn 1000 g (EGG (97%), emulsifying agents (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids), acidity regulator (citric acid), preservative (potassium sorbate), salt. Made from Finnish barn eggs. Packaged in a modified atmosphere.), baking powder (Raising agents (E 450i, E 500), acidity regulator (E 330), maize starch.), vanilla sugar (Sugar, Bourbon vanilla extract, maize starch, Bourbon vanilla, natural flavoring. The vanilla content of the product is 8%.), cinnamon (Ground cinnamon.)

L = Lactose free, G = Gluten free, M = No milk, V = Vegan

Dietary labels may differ from the list above, so please always check with the restaurant to see if the food is suitable for your special diet.

Restaurant mon-fri

07.30-13.00

Lunch served

09.45-12.30

Vuoropäällikkö Johanna Lainejärvi
tel. 050 596 0324
ravintola.kaivoksenhelmi@iss.fi

Week 45 / 2026

Mon 2.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Tue 3.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Wed 4.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Thu 5.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Fri 6.11.2026

Breakfast

Lunch

Lunch2

Jälkiruoka

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