Restaurant Kaivoksen Helmi

Week 46 / 2026

Mon 9.11.2026

Breakfast

Organic rye porridge water, rye flakes (Organic whole grain RYE), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Juustokuorrutettu uunimakkara Atria big oven-ready sausage 3kg/150g (water, meat (pork, beef, chicken), mechanically separated poultry meat (Finland), potato starch, pork fat, poultry skin, pork skin, salt (salt, iodine), potato fiber, stabilizer E 450, dextrose, beef fat, antioxidant E 301, flavors (bl.a nutmeg, paprika), preservative sodium nitrite, smoked vinegar. Origin of pork, beef and chicken Finland), Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).)

0.53 CO2e/100g

Mashed potatoes potato (potato, SODIUM DISULPHITE), semi-skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), margarine (Rapeseed oil (42 %), water, vegetable fats (SG-palm and coconut in varying proportions), salt (0,7 %), emulsifiers (E471 from vegetable fat), flavours, vitamins A and D2, colour (beta-carotene)), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch2

8,80/10,30

Creamy chicken sauce boneless & skinless chicken thigh (chicken meat 83 %, water, potato starch, rapeseed oil, salt (salt, iodine), yeast extract, sugar, stabilizer E 450, potassium chloride, white pepper, antioxidant E 301. Origin of chicken Finland), water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), Mestari Forsman Cold and Warm Thickening Starch 2kg (modified potato starch, maltodextrin, rapeseed oil), Mestari Forsman Fresh Flavor Base Thai 1kg (water, spices (turmeric, coriander, fenugreek, garlic, caraway, fennel, black pepper, cayenne, clove, dill, lemongrass, chili, kaffir lime), rapeseed oil, sugar, vinegar, lemon puree, salt, ginger puree, modified corn starch, potato starch, citrus fiber, thickener xanthan gum, preservatives (potassium sorbate, sodium benzoate)), salt (Salt, potassium iodide, anti-caking agent (E 535).), Herbafrost Frozen thyme 250 g chopped (thyme)

0.36 CO2e/100g

Rice water, long grain rice (Rice), rapeseed oil (rapeseed oil)

0.13 CO2e/100g

Soup lunch

8,80/10,30

Plant balls gluten-free veggie balls

0.16 CO2e/100g

Jälkiruoka

Peach quark quark (Pasteurized skimmed MILK, acidate.), peach purée (Peach from concentrate (non-eu 120%.), lactose free double cream (CREAM and stabilizer (carrageenan).), Menu sugar 1kg (sugar (Netherlands))

Tue 10.11.2026

Breakfast

Mannapuuro water, lactose free double cream (CREAM and stabilizer (carrageenan).), semolina (Organic WHEAT), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Dutch yrtti kalaa, sei pollock portion piece, Menu hollandaise sauce 2kg (canola oil (EU and non-EU), water, EGG YOLK, salt, lemon juice concentrate, wine vinegar, spirit vinegar, lemon oil, cayenne, flavouring, preservative (E202), colouring (E160a)), chives (chives (EU)), dill (dill (origin: India or EU)), Herbafrost Frozen thyme 250 g chopped (thyme), salt (Salt, potassium iodide, anti-caking agent (E 535).), lemon pepper (Black pepper, sugar, onion, antioxidant (citric acid), lemon powder, anti-caking agent (E 551).)

0.25 CO2e/100g

Boiled potatoes potato (potato, SODIUM DISULPHITE)

Lunch2

8,80/10,30

Bolognese sauce water, minced beef (beef (90 %), water, bambufiber, tapioka starch, potato fiber, stabilizers (E 450, E 451), iodised salt, flavor, antioxidant E 300. Origin of beef Finland), Pea protein (Water, pea protein, rapeseed powder, potato fiber, caramelized sugar, E508 (mineral salt), Flavors, Salt, White pepper, Black pepper.), Fresh SK Carrot brunoise 3mm 1,0kg (Carrot (origin: FI). May contain traces of other vegetables.), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), onion (onion 100%.), Mestari Forsman Cold and Warm Thickening Starch 2kg (modified potato starch, maltodextrin, rapeseed oil), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E150c), carrot, chervil. Does not contain yeast extract!), Mestari Forsman Fresh Flavor Base Garlic 1kg (garlic (68 %), water, rapeseed oil, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), paprika powder (Ground pepper.), Mestari Forsman Fresh Flavor Base Pepper 1kg (water, black pepper (13 %), rapeseed oil, vinegar, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), salt (Salt, potassium iodide, anti-caking agent (E 535).), mediterranean herb mix (Parsley, basil, chervil, tarragon, thyme, oregano and mint. May contain small amounts of celery.)

0.64 CO2e/100g

Spaghetti water, spagetti (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.), rapeseed oil (rapeseed oil), salt (Salt, potassium iodide, anti-caking agent (E 535).)

0.12 CO2e/100g

Soup lunch

8,80/10,30

Spinach pancakes pancake spinach (WHEAT FLOUR, water, spinach 16 % (EU), EGG from barn-raised chicken (Finland), margarine (rapeseed oil, salt), WHEAT and rice starch, dextrose, sugar, iodised salt, sunflower oil, WHEAT and MILK PROTEIN, leavening agents (E 450, E 500), flavors. May contain traces of rye, oats and barley)

0.36 CO2e/100g

Jälkiruoka

Vanilla kissel skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), lactose free double cream (CREAM and stabilizer (carrageenan).), Menu sugar 1kg (sugar (Netherlands)), Mestari Forsman Cold and Warm Thickening Starch 2kg (modified potato starch, maltodextrin, rapeseed oil), vanilla sugar (Sugar, Bourbon vanilla extract, maize starch, Bourbon vanilla, natural flavoring. The vanilla content of the product is 8%.)

Wed 11.11.2026

Breakfast

Oatmeal porridge organic water, oatmeal (Organic whole grain OATS. May have traces of wheat, rye or barley.), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Minced meat patties Hearty minced beef patty

0.37 CO2e/100g

Fried onion onion (onion (100%)), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).), rosemary (Rosemary.)

0.03 CO2e/100g

Boiled potatoes potato (potato, SODIUM DISULPHITE)

Lunch2

8,80/10,30

Sausage sauce water, sausage piece (chicken, water, mechanically separated poultry meat (Finland), potato starch, poultry fat, salt (salt, iodine), potato fiber, potassium chloride, stabilizer E 450, dextrose, antioxidant E 301, smoke flavor, flavors (incl. nutmeg, paprika), preservative sodium nitrite. Origin of chicken meat Finland), onion (onion 100%.), brown sauce base ingredient (Modified starch, rice flour, maltodextrin, flavourings, sugar, yeast extract, toasted onion powder, sunflower oil, colour (E150c), salt, sage.), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), rapeseed oil (rapeseed oil), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), allspice (Ground allspice.), black pepper (Coarsely ground black pepper.)

0.27 CO2e/100g

Soup lunch

8,80/10,30

Vegetable puree soup water, mashed potato (Potato.), Menu carrot puree, 1,5 kg (Carrot 100% (eu)), sweet potato, mash (Sweet potato (eu) 100%, acidity regulator (citric acid).), cheese sauce (Water, cheese at least 37% (MILK , sourdough, salt, rennet, acidity regulator (calcium chloride), lactose-free butter, processed salts (E331, E452, E339), modified tapioca starch, acidity regulator (citric acid), color (beta-carotene).), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), Mestari Forsman Fresh Flavor Base Herb 1kg (water, herbs 16 % (parsley, basil, thyme, rosemary, tarragon), rapeseed oil, onion, citrus fiber, sea salt, garlic, sugar, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), Cumin (Cumin.), green pepper (Green pepper.)

0.18 CO2e/100g

Jälkiruoka

Marjasmoothie Arla Aamu+ AB Natural yoghurt 5 kg lactose free (Pasteurized MILK , MILK protein, vitamin D, sour.), berry mix (Finnish blackcurrant 39 %, finnish strawberry 33 %, , finnish redcurrant 18 % and finnish raspberry 10 %), skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), Menu sugar 1kg (sugar (Netherlands)), vanillin sugar (Sugar, flavor (vanillin).)

Thu 12.11.2026

Breakfast

Rice pudding water, lactose free double cream (CREAM and stabilizer (carrageenan).), porridge rice (Porridge rice (EU)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Chicken in café de Paris sauce boneless & skinless chicken thigh (chicken thigh (85 %), water, rapeseed oil, iodised salt, preservative E 262. Origin of chicken Finland), at Sauce 2,5kg Cafe de Paris sauce (Water, rapeseed oil, tomato puree, vinegar, spices (curry powder (turmeric, coriander, potato starch, fenugreek, garlic, cumin, fennel, black pepper, cayenne, cloves, dill seed), ANCHOVY (Clupea harengus, water, sugar, vinegar, salt, spices, spice aromas, sandalwood extract), MUSTARD seeds, parsley, onion powder, garlic, black pepper, tarragon, thyme), lemon puree, EGG powder, modified corn starch, salt, sugar, fermented chili-paprika puree (paprika, chili, salt), citrus fiber, SOY sauce ( water, SOYA beans, salt, vinegar), thickeners (E415, E412), acidity regulators (E330, E500), flavors, preservatives (E202, E211).), lactose free cooking cream (CREAM , MILK PRODUCTS , modified maize starch, stabilizers (E471, E466).), red onion (red onion (100%)), spring rolls, Herbafrost Frozen thyme 250 g chopped (thyme), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

0.42 CO2e/100g

Rice rice (rice 100 %)

Lunch2

8,80/10,30

Feta-spinach pasta at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), penne pasta (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.), water, Salad cheese dice (CHEESE (pasteurized MILK, salt 2.8%, sourdough, microbiological rennet, acidity regulator (calcium chloride), lactase enzyme), brine (water, salt).), carrot (carbo-peeled carrot (100%)), onion (onion 100%.), sweet pepper, Zucchini, Menu babyspinach 500g 1cl (baby spinach), rapeseed oil (rapeseed oil), Menu sugar 1kg (sugar (Netherlands)), red wine vinegar (red wine vinegar, preservative (potassium hydrogen SULPHITE)), crushed garlic (garlic (80%, Eu), water, sugar, white wine vinegar, acidity regulator (E330), preservative (E211)), basil (Basil.), oregano (Oregano), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), black pepper (Coarsely ground black pepper.), cornstarch (corn starch (EU))

0.19 CO2e/100g

Soup lunch

8,80/10,30

Hernekeitto water, pea (Peas. May contain cereal.), Atria crushed smoked meat 2,5kg (pork, water, chiken, turkey, salt (salt, iodine), potato starch, stabilizers (E 450, E 451, E 1420), dextrose, thickeners (E 407a, xanthan gum, locust bean gum, E 407), antioxidantet E 301, potato fiber, potato flour, flavors (incl. tomato), honey, potato fiber, preservative sodium nitrite, maltodextrin, sugar, smoke flavor, acidity regulator potassium chloride, spices (onion, ginger, tomato, cumin, garlic, chili). Origin of pork, chicken and turkey Finland), onion (onion 100%.), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), marjoram (Marjoram.), salt (Salt, potassium iodide, anti-caking agent (E 535).), allspice (Ground allspice.)

0.11 CO2e/100g

Jälkiruoka

Pancake semi-skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), wheat flour (Organic WHEAT and flour treatment agent (ascorbin acid).), Munax Liquid whole egg barn 1000 g (EGG (97%), emulsifying agents (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids), acidity regulator (citric acid), preservative (potassium sorbate), salt. Made from Finnish barn eggs. Packaged in a modified atmosphere.), butter (CREAM , salt (0,8%), acidic.), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Hillo

Whipped cream lactose free double cream (CREAM and stabilizer (carrageenan).), Menu sugar 1kg (sugar (Netherlands)), vanillin sugar (Sugar, flavor (vanillin).)

Fri 13.11.2026

Breakfast

Organic four-grain porridge water, four-grain flakes (Organic whole grain flakes (RYE, OAT, WHEAT and BARLEY)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Pizzapäivä, erilaisia pizzoja ready meal (Pizza bottom: Finnish WHEAT flour, water, Finnish rapeseed oil, Finnish yeast, salt, improver (ascorbic acid). Filling: Finnish CHEESE 19 %, smoked ham 10 % (Finnish pork, water, salt, stabilizers (E450, E451), antioxidants (E301), preservative (E250)), tomato puree, water, pineapple 5 % (Costa Rica), salt, sugar, sunflower oil, onion. Produced on a line where other cereals are also used.)

0.19 CO2e/100g

Lunch2

8,80/10,30

Vegetarian pizza Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), pizza (WHEAT flour, water, rapeseed oil, baking powder (E450, E500), sugar, yeast, iodized salt), tomato, IceCool Pineapple tidbits 2x2,5kg (Pineapple 100%), Salad cheese dice (CHEESE (pasteurized MILK, salt 2.8%, sourdough, microbiological rennet, acidity regulator (calcium chloride), lactase enzyme), brine (water, salt).), champignon (champion), BBQ-kastike (Water, syrup, tomato paste, sugar, corn starch, salt, vinegar, onion, garlic, chipotle chili, black pepper, cumin, hickory aroma, acidity regulator (E330), stabilizer (E415), preservative (E202)), Menu sugar 1kg (sugar (Netherlands)), pizza seasoning (Oregano, basil, garlic, black pepper and onion.), black pepper (Coarsely ground black pepper.)

0 CO2e/100g

Jälkiruoka

Mangokiisseli water, mango purée (Mangopuree from concentrate, vitamin C. Fruit content 100 %), Menu sugar 1kg (sugar (Netherlands)), berry- and fuit starch (Modified tapioca starch (100%) .), salt (Salt, potassium iodide, anti-caking agent (E 535).)

L = Lactose free, G = Gluten free, M = No milk, V = Vegan

Dietary labels may differ from the list above, so please always check with the restaurant to see if the food is suitable for your special diet.

Restaurant mon-fri

07.30-13.00

Lunch served

09.45-12.30

Vuoropäällikkö Johanna Lainejärvi
tel. 050 596 0324
ravintola.kaivoksenhelmi@iss.fi

Week 46 / 2026

Mon 9.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Tue 10.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Wed 11.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Thu 12.11.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Fri 13.11.2026

Breakfast

Lunch

Lunch2

Jälkiruoka

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