Restaurant Kaivoksen Helmi

Week 38 / 2026

Mon 14.9.2026

Breakfast

Oatmeal porridge organic water, oatmeal (Organic whole grain OATS. May have traces of wheat, rye or barley.), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Rapea kalapala Fish portion piece (SAITHE (64%) (Pollachius virens, fished with trawl, nets, seine and hooks and lines in the Northeast Atlantic FAO areas 27.I-V), WHEAT flour, rapeseed oil, DURUM WHEAT, water, potato starch, corn starch, salt, WHEAT GLUTEN, yeast, raising agents (E450, E500), sugar, pepper extract)

0.29 CO2e/100g

Herb-cream potatoes potato slices (potato), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), water, cornstarch (corn starch (EU)), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), Mestari Forsman Fresh Flavor Base Herb 1kg (water, herbs 16 % (parsley, basil, thyme, rosemary, tarragon), rapeseed oil, onion, citrus fiber, sea salt, garlic, sugar, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), onion (onion 100%.)

Mariannemousse Arla Fat free milk 1 L Suomesta (MILK and vitamin D), mousse ingredient (Sugar, skimmed MILK powder, glucose syrup, dextrose, palm fat, emulsifiers (E 472a, E 471), gelatin (pig), modified potato starch, whey powder (MILK), MILK PROTEIN, acidity regulators (citric acid, E 331), vanillin. May contain gluten, eggs, almonds, hazelnuts and soy. Unilever promotes sustainable palm oil production. Read more: www.ufs.com/vastuullisuus.), Fazer Marianne Crush crushed peppermint candies with chocolate 150g (sugar, glucose syrup, cocoa mass, vegetable oil (shea), cocoa butter, emulsifier (SOYA lecithin), flavourings (incl. natural peppermint). MAY CONTAIN MILK, NUTS, ALMONDS AND CEREALS CONTAINING GLUTEN. THE CHOCOLATE CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.)

Dill-sour cream sauce lactose free sour cream (Pasteurised CREAM, potato starch and sourdough), lemon juice (lemon juice from concentrate (Italy), preservative (E224 POTASSIUM METABISULPHITE)), Menu sugar 1kg (sugar (Netherlands)), dill (Dill.), salt (Salt, potassium iodide, anti-caking agent (E 535).), black pepper (Coarsely ground black pepper.)

Lunch2

8,80/10,30

Kinkkukiusaus potato strips (potato), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), water, pizza strips (ham (85 %), water, acidity regulator (E 326, E 262), iodised salt, dextrose, stabilizers E 450, antioxidant E 301, preservative sodium nitrite. Origin of pork Finland), onion (onion 100%.), salt (Salt, potassium iodide, anti-caking agent (E 535).), cornstarch (corn starch (EU)), black pepper (Black pepper.)

0.15 CO2e/100g

Soup lunch

8,80/10,30

Tue 15.9.2026

Breakfast

Mannapuuro skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), semolina (WHEAT.), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Marry Me kanaa boneless & skinless chicken thigh (chicken thigh (85 %), water, rapeseed oil, iodised salt, preservative E 262. Origin of chicken Finland) (Finland), lactose free cooking cream (CREAM , MILK PRODUCTS , modified maize starch, stabilizers (E471, E466).), Davigel cherry tomatoes half-dried marinated 1kg frozen (semi-dried cherry tomatoes (90%), sunflower oil, salt, garlic, oregano), Parmesan cheese (Pasteurized and raw MILK, salt, starter (MILK), rennet), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), basil (Finnish fresh basil), Mestari Forsman Fresh Flavor Base Garlic 1kg (garlic (68 %), water, rapeseed oil, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), fermented chili (Paprika, chili 22.5%, water, vinegar, salt, preservatives (E202, E211), starter culture.), Menu basil chopped 250g IQF (basil), salt (Salt, potassium iodide, anti-caking agent (E 535).)

0.41 CO2e/100g

Rice water, long grain rice (Rice), rapeseed oil (rapeseed oil)

Strawberry kissel water, strawberry (finnish strawberry), Menu sugar 1kg (sugar (Netherlands)), berry- and fuit starch (Modified tapioca starch (100%) .), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch2

8,80/10,30

Pork troganoff water, pork strips (pork, iodised seasalt, rapeseed oil. Origin of pork Finland. 109 g of meat have been used for 100 g of product), brown sauce base ingredient (Modified starch, rice flour, maltodextrin, flavourings, sugar, yeast extract, toasted onion powder, sunflower oil, colour (E150c), salt, sage.), onion (onion 100%.), sour cream (Pasteurised CREAM and sourdough), pickled cucumber (Cherkins (EU), water, vinegar, salt, sugar, preservatives (E211,E202), stabilizer (E509), aromas (MUSTARD SEED), sweetener (saccharin).), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), cornstarch (corn starch (EU)), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E 150c), carrot, chervil.), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).), black pepper (Coarsely ground black pepper.)

0.39 CO2e/100g

Boiled potatoes potato (potato, SODIUM DISULPHITE)

0.02 CO2e/100g

Soup lunch

8,80/10,30

Wed 16.9.2026

Breakfast

Organic rye porridge water, rye flakes (Organic whole grain RYE), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Jauheliha chili con carne water, minced beef (beef (90 %), water, bambufiber, tapioka starch, potato fiber, stabilizers (E 450, E 451), iodised salt, flavor, antioxidant E 300. Origin of beef Finland), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), kidney bean (rehydrated dried kidney beans (non-EU), water, salt, antioxidant (E300)), onion (onion 100%.), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E 150c), carrot, chervil.), Menu sugar 1kg (sugar (Netherlands)), rapeseed oil (rapeseed oil), Meira Crushed chilies hot 280g (Coarsely ground red chilli.), Cumin (Cumin.), paprika powder (Ground pepper.), black pepper (Coarsely ground black pepper.), Cilantro (Coriander.), crushed garlic (garlic), oregano (Oregano)

0.89 CO2e/100g

Rice rice (rice 100 %)

Soft panna cotta lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), Arla 10 L Novobox Suomi semi skimmed lactose free milk drink ESL (MILK, MILK PRODUCT, vitamin D.), panna cotta (Sugar, gelatin (beef), corn starch, flavourings, thickener (xanthan gum). May contain gluten, milk, egg, almond, hazelnuts and soy.), vanillin sugar (Sugar, flavor (vanillin).), cinnamon (Ground cinnamon.)

Lunch2

8,80/10,30

Tuna lasagnette water, mini lasagne sheet, tuna (TUNA (skipjack (Katsuwonus pelamis) caught with purse seine in the Pacific Ocean (FAO areas 71, 77, 81, 87)), sunflower oil, salt), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), onion (onion 100%.), Pomodoro rosso sekoitus (tomaattikuutio (Tomaatti 100%.), punainen paprika (punainen paprika (100%, Puola))), ketchup (Tomato puree (80%), sugar, vinegar, iodized salt, natural flavors (allspice, cloves, white pepper), ginger.), Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).), crushed garlic (garlic), Menu basil chopped 250g IQF (basil), oregano (Oregano)

0.31 CO2e/100g

Soup lunch

8,80/10,30

Thu 17.9.2026

Breakfast

Rice pudding water, lactose free double cream (CREAM and stabilizer (carrageenan).), porridge rice (Porridge rice (EU)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Meatballs Meatballs (Porks 39 %, beef 19%, potato, onion, EGG, water, potato fiber, salt, spices (black, white and cayenne pepper, all spice, coriander, turmeric, fenugreek, cumin, fennel, ginger, chili, oregano, garlic), stabilizer (E450), color (E150c), rapeseed oil. Meat content 58 %.)

0.37 CO2e/100g

Mashed potatoes potato (potato, SODIUM DISULPHITE), skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), butter (CREAM , salt (0,8%), acidic.), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Pancake semi-skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), wheat flour (Organic WHEAT and flour treatment agent (ascorbin acid).), Munax Liquid whole egg barn 1000 g (EGG (97%), emulsifying agents (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids), acidity regulator (citric acid), preservative (potassium sorbate), salt. Made from Finnish barn eggs. Packaged in a modified atmosphere.), butter (CREAM , salt (0,8%), acidic.), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Whipped cream lactose free double cream (CREAM and stabilizer (carrageenan).), Menu sugar 1kg (sugar (Netherlands)), vanilla sugar (Sugar, Bourbon vanilla extract, maize starch, Bourbon vanilla, natural flavoring. The vanilla content of the product is 8%.)

Strawberry jam strawberry jam (sugar, strawberry (EU and non-EU), water, thickener (E440), acidity regulator (E330), preservatives (E202, E211))

Ceramics water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), Menu sugar 1kg (sugar (Netherlands)), white pepper (Ground white pepper.)

Lunch2

8,80/10,30

Cheesy fish casserole Feldts saithe cube 2x2x3cm appr. 12g/5kg MSC frozen, water, Apetit Isoo Antti Vegetable Mix frozen 1,5kg (Parsnip, carrot, zucchini, swede.), cheese sauce (Water, cheese at least 37% (MILK , sourdough, salt, rennet, acidity regulator (calcium chloride), lactose-free butter, processed salts (E331, E452, E339), modified tapioca starch, acidity regulator (citric acid), color (beta-carotene).), onion (onion 100%.), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), berry- and fuit starch (Modified tapioca starch (100%) .), fish stock powder (Ingredients: salt, flavourings (FISH, CRUSTACEANS), maltodextrin, corn starch, onion, rapeseed oil, acidity regulator (citric acid), carrot, rosemary, dill, bay leaf, black pepper.), dill (dill (origin: India or EU)), lemon pepper (Black pepper, sugar, onion, antioxidant (citric acid), lemon powder, anti-caking agent (E 551).), salt (Salt, potassium iodide, anti-caking agent (E 535).), tumeric (Turmeric.)

0.18 CO2e/100g

Strawberry jam strawberry jam (sugar, strawberry (EU and non-EU), water, thickener (E440), acidity regulator (E330), preservatives (E202, E211))

Soup lunch

8,80/10,30

Pea soup water, pea (Peas. May contain cereal.), Pea soup meat, onion (onion 100%.), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), allspice (Whole allspice.), marjoram (Marjoram.)

0.12 CO2e/100g

Strawberry jam strawberry jam (sugar, strawberry (EU and non-EU), water, thickener (E440), acidity regulator (E330), preservatives (E202, E211))

Fri 18.9.2026

Breakfast

Organic four-grain porridge water, four-grain flakes (Organic whole grain flakes (RYE, OAT, WHEAT and BARLEY)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Butter Chicken boneless & skinless chicken thigh (chicken thigh (85 %), water, rapeseed oil, iodised salt, preservative E 262. Origin of chicken Finland), water, onion (onion 100%.), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), Mestari Forsman Fresh Flavor Base India 1kg (crushed tomato, water, tomato puree, fermented chili-paprika puree (bell pepper, chili, water, sea salt, vinegar), onion, lemon puree, spices (chili, onion, garlic, cumin, coriander, black pepper, clove, ginger, cardamom, caraway, dill, turmeric, smoked paprika), garlic, salt, sugar, vinegar, rapeseed oil, modified corn starch, citrus fiber, thickener xanthan gum, paprika extract, preservatives (potassium sorbate, sodium benzoate)), Coconut milk (coconut extract (75%), water, emulsifier (E471), stabiliser (E466).), rapeseed oil (rapeseed oil), salt (Salt, potassium iodide, anti-caking agent (E 535).)

0.39 CO2e/100g

Pasta water, spagetti (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.), rapeseed oil (rapeseed oil), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Apple-cinnamon quark quark (Pasteurized skimmed MILK, acidate.), apple purée (Apple from concentrate (non-EU, EU). Fruit content 200%.), lactose free double cream (CREAM and stabilizer (carrageenan).), Menu sugar 1kg (sugar (Netherlands)), vanillin sugar (Sugar, flavor (vanillin).)

Lunch2

8,80/10,30

Tomato sausage casserole Atria Cubed Sausage (10x10mm) 3kg (meat (chicken, pork), water, mechanically separated poultry meat (Finland), potato starch, iodised salt, acidity regulator potassium chloride, stabilizer E 450, poultry fat, antioxidant E 301, preservative sodium nitrite. Origin of pork and chicken Finland), water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), paprika-oregano sauce ingredient (Potato starch, sunflower oil, glucose syrup, maltodextrin, sugar, tomato paste, rice flour, salt, paprika powder 4.1%, modified starch, flavourings, garlic, bell pepper 2.6% (red bell pepper, green bell pepper), herbs (oregano, parsley), yeast extract, turmeric, onion, white pepper, beetroot powder.), onion (onion 100%.), sweet pepper (red pepper (100%, Poland)), Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).)

0.38 CO2e/100g

Soup lunch

8,80/10,30

L = Lactose free, G = Gluten free, M = No milk, V = Vegan

Dietary labels may differ from the list above, so please always check with the restaurant to see if the food is suitable for your special diet.

Restaurant mon-fri

07.30-13.00

Lunch served

09.45-12.30

Vuoropäällikkö Johanna Lainejärvi
tel. 050 596 0324
ravintola.kaivoksenhelmi@iss.fi

Week 38 / 2026

Mon 14.9.2026

Breakfast

Lunch

Lunch2

Soup lunch

Tue 15.9.2026

Breakfast

Lunch

Lunch2

Soup lunch

Wed 16.9.2026

Breakfast

Lunch

Lunch2

Soup lunch

Thu 17.9.2026

Breakfast

Lunch

Lunch2

Soup lunch

Fri 18.9.2026

Breakfast

Lunch

Lunch2

Soup lunch

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