Tori Mediapolis student

Week 39 / 2026

Mon 21.9.2026

Soppa & kulho

Indian curry and cauliflower puree soup water, cauliflower, potato (potato, SODIUM DISULPHITE), Coconut milk (coconut extract (75%), water, emulsifier (E471), stabiliser (E466).), onion (onion 100%.), Mestari Forsman Fresh Flavor Base India 1kg (crushed tomato, water, tomato puree, fermented chili-paprika puree (bell pepper, chili, water, sea salt, vinegar), onion, lemon puree, spices (chili, onion, garlic, cumin, coriander, black pepper, clove, ginger, cardamom, caraway, dill, turmeric, smoked paprika), garlic, salt, sugar, vinegar, rapeseed oil, modified corn starch, citrus fiber, thickener xanthan gum, paprika extract, preservatives (potassium sorbate, sodium benzoate)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Kuja opiskelijalounas

Broilerikiusaus potato strips (potato), boneless & skinless chicken thigh (chicken meat 83 %, water, potato starch, rapeseed oil, iodised salt, yeast extract, sugar, stabilizer E 450, potassium chloride, white pepper, antioxidant E 301. Origin of chicken Finland), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), onion (onion 100%.), sweet pepper (red pepper (100%, Poland)), water, cornstarch (corn starch (EU)), chicken stock powder (Salt, aroma, glucose, maltodextrin, onion, rapeseed oil, garlic, acidity regulator (citric acid), black pepper, turmeric.), salt (Salt, potassium iodide, anti-caking agent (E 535).), seasoning mix (Coriander (34%), turmeric (31%), fenugreek, cayenne pepper, cumin, fennel, black pepper.), garlic powder (Ground garlic.), black pepper (Coarsely ground black pepper.)

Kuja opiskelijakasvislounas

Texmex plant based minced meat temptation potato strips (potato), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), sweet pepper, Pea protein (Water, pea protein, rapeseed powder, potato fiber, caramelized sugar, E508 (mineral salt), Flavors, Salt, White pepper, Black pepper.), onion (onion 100%.), black bean (rehydrated dried black beans (non-EU), water, salt), cheese sauce, seasoning mix (Spices (27%)(chilli pepper, cumin, garlic), dextrose, onion, salt, oregano, yeast extract, potato starch, potato fibre, anti-caking agent (silicon dioxide), spice extract (paprika).), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.)

Tue 22.9.2026

Soppa & kulho

Chicken soup water, potato cube (potato), boneless & skinless chicken thigh (chicken meat 83 %, water, potato starch, rapeseed oil, iodised salt, yeast extract, sugar, stabilizer E 450, potassium chloride, white pepper, antioxidant E 301. Origin of chicken Finland), carrot julienne (carrot (100%)), cauliflower (cauliflower (100%)), Coconut milk (coconut extract (75%), water, emulsifier (E471), stabiliser (E466).), Corn (corn grain (Hungary)), Mestari Forsman Fresh Flavor Base Herb 1kg (water, herbs 16 % (parsley, basil, thyme, rosemary, tarragon), rapeseed oil, onion, citrus fiber, sea salt, garlic, sugar, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), Mestari Forsman Fresh Flavor Base Thai 1kg (water, spices (turmeric, coriander, fenugreek, garlic, caraway, fennel, black pepper, cayenne, clove, dill, lemongrass, chili, kaffir lime), rapeseed oil, sugar, vinegar, lemon puree, salt, ginger puree, modified corn starch, potato starch, citrus fiber, thickener xanthan gum, preservatives (potassium sorbate, sodium benzoate)), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), Lovage (Lovage (EU).)

Kuja opiskelijalounas

Salmon Puree Steak Apetit Salmon Patty cooked frozen appr. 58x70g 4kg (Farmed Norwegian SALMON (Salmo salar) 54 %, caught MSC certified SHAITHE (Pollachius virens) 29 % FAO 27 Northeast Atlantic, gluten free OAT bran, potatoflake, onion, gluten free OAT fiber, lemon juice, dill, salt, white pepper.)

Vegan herb mayonnaise at Sauce 2,5kg Vegan mayonnaise 35% (Water, rapeseed oil, modified corn starch, sugar, salt, vinegar, citrus fiber, MUSTARD (water, MUSTARD SEEDS, vinegar, salt, sugar, spices), lemon juice, thickeners (E415, E412), acidity regulators (E330, E500), and preservatives (E202, E211).), Mestari Forsman Fresh Flavor Base Herb 1kg (water, herbs 16 % (parsley, basil, thyme, rosemary, tarragon), rapeseed oil, onion, citrus fiber, sea salt, garlic, sugar, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), Herbafrost Frozen thyme 250 g chopped (thyme), soy-based cooking cream (Soya base (Water, Hulled soya beans (5.5%)), Sunflower oil, Sugar, Emulsifier (Sucrose esters of fatty acids), Stabilisers(Xanthan gum, Carrageenan, Guar gum), Sea salt, Flavouring. Naturally lactose free.)

Boiled potatoes potato (potato, SODIUM DISULPHITE)

Kuja opiskelijakasvislounas

Vegetable and quinoa patties Apetit Vegetable&Quinoa Patty frozen appr. 54x74g 4kg (Carrot *, chickpea, gluten free breadcrumbs (rice flour, chickpea flour, corn starch, dextrose), cooked quinoa ** 8 % (water, quinoa), rapeseed oil, water, spinach, swede, SOY protein, potato flake, coconut milk powder (coconut milk, maltodextrin), leek, parsnip, thickeners (E461, E407a), corn starch, potato fiber, iodised salt, sugar, spices (garlic, coriander, jeera, parsley), dextrose, flavour.)

Boiled potatoes potato (potato, SODIUM DISULPHITE)

Wed 23.9.2026

Soppa & kulho

Fish soup potato cube (potato), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), water, Feldts saithe cube 2x2x3cm appr. 12g/5kg MSC frozen, soup vegetables (carrot (45%), swede (35%), leek (10%), parsnip (10%)), onion (onion 100%.), chives (chives (EU)), dill (dill (origin: India or EU)), fish stock powder (Ingredients: salt, flavourings (FISH, CRUSTACEANS), maltodextrin, corn starch, onion, rapeseed oil, acidity regulator (citric acid), carrot, rosemary, dill, bay leaf, black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), allspice (Whole allspice.)

Kuja opiskelijalounas

Stir-fried vegetables, broad beans and beef beef shaving (beef 81%, water, potato starch, iodised salt, acidity regulator potassium chloride, stabilizer E 450, white pepper, antioxidant E 301. Origin of beef Finland), MENU Wok mix broccoli 1kg (Zucchini (30 %), carrot (20 %), broccoli (15 %), onion, red capsicum, yellow capsicum, green capsicum.), water, Cabbage (White cabbage), IceCool Pineapple tidbits 2x2,5kg (Pineapple 100%), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), chili sauce (water, sugar, red chili (23 %, Thailand), garlic, salt, modified corn starch, acidity regulator (E260)), soy sauce (Water, SOYBEAN PROTEIN HYDROLYZATE, salt.), rapeseed oil (rapeseed oil), broad bean (broad bean)

Rice water, long grain rice (Rice), rapeseed oil (rapeseed oil)

Kuja opiskelijakasvislounas

Tofu-kasviswok tofu organic (organic SOYBEAN (67%), water.), Cabbage (White cabbage), carrot (carbo-peeled carrot (100%)), noodle (DURUM WHEAT FLOUR (88%), EGG WHITE (12%). May contain mustard and soy.), sweet pepper, water, onion (onion (100%)), soy bean (SOY BEANS), salted nuts (PEANUT, vegetabl oil (sunflower), salt) May contain: SESAME, SOY, ALMOND, NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, BRAZILNUT, PISTACHIO, WALNUT, soy sauce (Sugar syrup 62 %, water, salt, hydrolysed SOY 1,2 %, coloring (E150c), thickeners (E407, E412, E466), citric acid (E330), aroma (ammonium chloride), preservative (E211).), chili, Cilantro, cornstarch (corn starch (EU)), crushed garlic (garlic), rapeseed oil (rapeseed oil), ginger, sugar (Cane Sugar), black pepper (Coarsely ground black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Rice water, long grain rice (Rice), rapeseed oil (rapeseed oil)

Thu 24.9.2026

Soppa & kulho

Tomato lentil soup at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), red lentils (red lentil (Canada, Turkey). May contain traces of gluten-containing cereals), onion (onion 100%.), rapeseed oil (rapeseed oil), basil (Finnish fresh basil), crushed garlic (garlic), Menu sugar 1kg (sugar (Netherlands)), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), black pepper (Coarsely ground black pepper.), basil (Basil.), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Kuja opiskelijalounas

Smetananpossua karelian stew meat (beef (41 %), pork (41 %), water, onion, iodised salt, flavors, dextrose, color 150c, rapeseed oil. Origin of pork and beef Finland), water, sweet pepper, at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), onion (onion 100%.), sour cream (Pasteurised CREAM and sourdough), brown sauce base ingredient (Modified starch, rice flour, maltodextrin, flavourings, sugar, yeast extract, toasted onion powder, sunflower oil, colour (E150c), salt, sage.), rapeseed oil (rapeseed oil), crushed garlic (garlic), soy sauce (Water, SOYBEAN PROTEIN HYDROLYZATE, salt.), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), paprika powder (Ground pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), parsley (parsley (100%, EU)), white wine vinegar (white wine vinegar, antioxidant (potassium hydrogen SULPHITE)), black pepper (Coarsely ground black pepper.)

Mashed potatoes potato (potato, SODIUM DISULPHITE), semi-skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), margarine (Rapeseed oil (42 %), water, vegetable fats (SG-palm and coconut in varying proportions), salt (0,7 %), emulsifiers (E471 from vegetable fat), flavours, vitamins A and D2, colour (beta-carotene)), salt (Salt, potassium iodide, anti-caking agent (E 535).), Menu sugar 1kg (sugar (Netherlands))

Kuja opiskelijakasvislounas

Vegetable-soy astroganoff water, carrot julienne (carrot (100%)), soy (SOYbean, color E150d), sour cream (Pasteurised CREAM and sourdough), onion (onion 100%.), brown sauce base ingredient (Modified starch, rice flour, maltodextrin, flavourings, sugar, yeast extract, toasted onion powder, sunflower oil, colour (E150c), salt, sage.), pickled cucumber (Cherkins (EU), water, vinegar, salt, sugar, preservatives (E211,E202), stabilizer (E509), aromas (MUSTARD SEED), sweetener (saccharin).), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), soy sauce (Water, SOYBEAN PROTEIN HYDROLYZATE, salt.), black pepper (Coarsely ground black pepper.)

Fri 25.9.2026

Soppa & kulho

Kantarellikeitto water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), chanterelle (chantarelle), mushroom sauce ingredient (Maltodextrin, modified starch, palm fat, porcini mushroom 6,9%, salt, LACTOSE, sugar, yeast extract, starch, mushroom extract. 2.1%, flavourings (contain MILK), sunflower oil, MILK protein, onion, herbs (parsley, thyme), onion extract, turmeric, white wine extract, acid (citric acid). Unilever promotes sustainable palm oil production Read more: www.ufs.com/vastuullisuus.), onion (onion 100%.), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), white pepper (Ground white pepper.)

Kuja opiskelijalounas

Jauhelihalasagnette water, Atria Cooked Ground Turkey Meat frozen 2,5 kg (tukery thigh (95 %), water, mineral salt (iodised salt, potassium chloride), bamboo fiber, tapioca starch, stabilizers (E 450, E 451), antioxidant E 300. Origin of turkey Finland), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), mini lasagne sheet (Wholemeal durum WHEAT), Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).), onion (onion 100%.), rapeseed oil (rapeseed oil), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E 150c), carrot, chervil.), crushed garlic (garlic), pizza seasoning (Oregano, basil, garlic, black pepper and onion.), pepper mix (Black pepper, white pepper and green pepper.)

Kuja opiskelijakasvislounas

Kasvis lasagna water, at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), root vegetables (carrot 46% (EU), CELERY 20% (EU), leek 18% (EU), parsnip 16% (EU)), mini lasagne sheet (Wholemeal durum WHEAT), vegetable mix (Carrot, SOYBEAN, corn, green bean, red pepper, kidney bean. Beans 40 %.), Salad cheese dice (CHEESE (pasteurized MILK, salt 2.8%, sourdough, microbiological rennet, acidity regulator (calcium chloride), lactase enzyme), brine (water, salt).), paprika-oregano sauce ingredient (Potato starch, sunflower oil, glucose syrup, maltodextrin, sugar, tomato paste, rice flour, salt, paprika powder 4.1%, modified starch, flavourings, garlic, bell pepper 2.6% (red bell pepper, green bell pepper), herbs (oregano, parsley), yeast extract, turmeric, onion, white pepper, beetroot powder.), Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).), paprika powder (Ground pepper.), black pepper (Coarsely ground black pepper.), basil (Basil.), oregano (Oregano), thyme (Thyme.)

L = Lactose free, G = Gluten free, M = No milk, V = Vegan

Dietary labels may differ from the list above, so please always check with the restaurant to see if the food is suitable for your special diet.

Restaurant

mon-fri 10:30-14:00

Lunch

10:30-13:30

Cafe 24/7

itsepalvelukassa

Kitchen manager Niina Piiroinen
tel. 050 4715 179
niina.piiroinen@iss.fi

Other domain restaurants

Week 39 / 2026

Mon 21.9.2026

Soppa & kulho

Kuja opiskelijalounas

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Tue 22.9.2026

Soppa & kulho

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Wed 23.9.2026

Soppa & kulho

Kuja opiskelijalounas

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Thu 24.9.2026

Soppa & kulho

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Kuja opiskelijakasvislounas

Fri 25.9.2026

Soppa & kulho

Kuja opiskelijalounas

Kuja opiskelijakasvislounas

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