Week 38 / 2026
Mon 14.9.2026
Soppa & kulho
Creamy root vegetable puree soup
water, potato (potato, SODIUM DISULPHITE), carrot (carbo-peeled carrot (100%)), carrot balls (hand-peeled parsnips (100%)), Fazer Aito Oat for Cooking oat product for cooking 1L, gluten-free oat product for cooking (OAT base (water, gluten-free OAT 10%), rapeseed oil, emulsifier (E472e), stabiliser (xanthan gum), antioxidant (alpha-tocopherol).), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), tarragon (Tarragon.), black pepper (Coarsely ground black pepper.)
Kuja opiskelijalounas
Kananugetit
chicken nuggets (chicken (58 %), water, bread crumbs (WHEAT, water, salt, spices (paprika, turmeric), yeast, rapedees oil), poultry fat, WHEAT FLOUR, rapeseed oil, SOY PROTEIN PRODUCT, iodised salt, potato fiber, WHEAT STARCH, black pepper. Origin of chicken Finland)
Curry mayonnaise
water, vegan mayonnaise (Rapeseed oil (51%), water, spirit vinegar, modified starch, sugar, salt, lemon juice concentrate, flavourings, thickener (xanthan gum), antioxidant (E385), paprika extract.), Mestari Forsman Fresh Flavor Base Thai 1kg (water, spices (turmeric, coriander, fenugreek, garlic, caraway, fennel, black pepper, cayenne, clove, dill, lemongrass, chili, kaffir lime), rapeseed oil, sugar, vinegar, lemon puree, salt, ginger puree, modified corn starch, potato starch, citrus fiber, thickener xanthan gum, preservatives (potassium sorbate, sodium benzoate)), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)
Spiced rice
water, long grain rice (Rice), black pepper (Coarsely ground black pepper.), Cumin (Caraway.), Cumin (Cumin.), Fennel (Fennel seed.), tumeric (Turmeric.), cinnamon (Ground cinnamon.), rapeseed oil (rapeseed oil), salt (Salt, potassium iodide, anti-caking agent (E 535).)
Kuja opiskelijakasvislounas
Kasvis-jalapenonuggetti
vegetable-jalapenonugget (Rehydrated SOY protein (Serbia) 38%, red pepper, rapeseed oil, water, gluten free breadcrumbs (rice flour, chickpea flour, corn starch, salt, dextrose), jalapeno pickle (Mexico) 4,3 % (jalapeno 59 %, water, vinegar, salt, spices), coconut oil, modified starch, starch (pea, corn), fiber (pea), thickeners (E461, E407a), salt, sugar, spices (garlic, nutmeg, white pepper, black pepper, lovage), flavour)
Curry mayonnaise
water, vegan mayonnaise (Rapeseed oil (51%), water, spirit vinegar, modified starch, sugar, salt, lemon juice concentrate, flavourings, thickener (xanthan gum), antioxidant (E385), paprika extract.), Mestari Forsman Fresh Flavor Base Thai 1kg (water, spices (turmeric, coriander, fenugreek, garlic, caraway, fennel, black pepper, cayenne, clove, dill, lemongrass, chili, kaffir lime), rapeseed oil, sugar, vinegar, lemon puree, salt, ginger puree, modified corn starch, potato starch, citrus fiber, thickener xanthan gum, preservatives (potassium sorbate, sodium benzoate)), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)
Spiced rice
water, long grain rice (Rice), black pepper (Coarsely ground black pepper.), Cumin (Caraway.), Cumin (Cumin.), Fennel (Fennel seed.), tumeric (Turmeric.), cinnamon (Ground cinnamon.), rapeseed oil (rapeseed oil), salt (Salt, potassium iodide, anti-caking agent (E 535).)
Tue 15.9.2026
Soppa & kulho
Sister's sausage soup
chopped potato (potato), water, sister's sausage (pork 75% (origin Finland), water, meat protein preparation (pork), sea salt, dextrose, modified potato starch, stabilizer (E450), acidity regulator (E331), corn maltodextrin, spices (onion, paprika, allspice, coriander, cumin), salt, antioxidant (E300), flavors (nutmeg, black pepper, cayenne)), soup vegetables, onion (onion 100%.), parsley (parsley (100%, EU)), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E 150c), carrot, chervil.), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), allspice (Whole allspice.)
Kuja opiskelijalounas
Sausage sauce
water, sausage piece (chicken, water, mechanically separated poultry meat (Finland), potato starch, poultry fat, iodised salt, potato fiber, potassium chloride, stabilizer E 450, dextrose, antioxidant E 301, smoke flavor, flavors (incl. nutmeg, paprika), preservative sodium nitrite. Origin of chicken meat Finland), onion (onion 100%.), brown sauce base ingredient (Modified starch, rice flour, maltodextrin, flavourings, sugar, yeast extract, toasted onion powder, sunflower oil, colour (E150c), salt, sage.), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), paprika powder (Ground pepper.), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E 150c), carrot, chervil.), allspice (Ground allspice.), white pepper (Ground white pepper.), cornstarch (corn starch (EU))
Boiled potatoes
potato (potato, SODIUM DISULPHITE)
Kuja opiskelijakasvislounas
Vegetable sausage sauce
water, vegetable frankfurter (water, rapeseed oil, EGG WHITE POWDER, paprika, dextrose, potato starch, iodised salt, flavors (incl. paprika, nutmeg), acidity regulator (E 326, potassium chloride, E 262), thickener (xanthan gum, locust bean gum), spices (onion, parsnip, horseradish, white peppar, lemon, black pepper, lovage), tomato pure, stabilizer (E 407, E 471), maltodextrin, onion, modified corn starch, garlic powder, smoked maltodextrin, lemon juice concentrate, sugar, chili, vinegar, sugar. High salt content), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), Mestari Forsman Cold and Warm Thickening Starch 2kg (modified potato starch, maltodextrin, rapeseed oil), brown sauce base ingredient (Modified starch, rice flour, maltodextrin, flavourings, sugar, yeast extract, toasted onion powder, sunflower oil, colour (E150c), salt, sage.), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), allspice (Ground allspice.)
Wed 16.9.2026
Soppa & kulho
Vegan sweet potato and pumpkin puree soup
water, potato (potato, SODIUM DISULPHITE), sweet potato, bite (sweet potato), zucchini (Butternut squash 20x20mm.), Fazer Aito Oat for Cooking oat product for cooking 1L, gluten-free oat product for cooking (OAT base (water, gluten-free OAT 10%), rapeseed oil, emulsifier (E472e), stabiliser (xanthan gum), antioxidant (alpha-tocopherol).), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), white pepper (Ground white pepper.), onion (onion 100%.), chervil (Chervil.), Menu sugar 1kg (sugar (Netherlands)), parsley (Parsley.)
Kuja opiskelijalounas
Minced meat pasta casserole
water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), minced beef (beef (90 %), water, bambufiber, tapioka starch, potato fiber, stabilizers (E 450, E 451), iodised salt, flavor, antioxidant E 300. Origin of beef Finland), penne pasta (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), cheese sauce (Water, cheese at least 37% (MILK , sourdough, salt, rennet, acidity regulator (calcium chloride), lactose-free butter, processed salts (E331, E452, E339), modified tapioca starch, acidity regulator (citric acid), color (beta-carotene).), Felix Street Food cucumber relish 950g (Water, cucumber 24%, sugar, red pepper 10 %, vinegar, dried onion 5 %, modified starch, spices (contains MUSTARD), salt, acidity regulator (E270), color (E141), preservative (E202).), Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).), onion (onion 100%.), Mestari Forsman Cold and Warm Thickening Starch 2kg (modified potato starch, maltodextrin, rapeseed oil), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), onion powder (Onion powder.), garlic powder (Ground garlic.), black pepper (Coarsely ground black pepper.), tumeric (Turmeric.)
Kuja opiskelijakasvislounas
Cheesy vegetable pasta casserole
water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), vegetable mix (Carrot, parsnip, yellow carrot, romano bean, red pepper.), whole wheat pasta (Whole grain durum WHEAT flour (70%), durum WHEAT flour, water. May contain traces of oat, rye.), spinach, sweet pepper, white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), onion (onion 100%.), Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).), Sevan Cannelinibeans cooked 6kg Frozen (White beans 99% (Sverige), salt), salt (Salt, potassium iodide, anti-caking agent (E 535).), paprika powder (Ground pepper.), seasoning mix (Coriander (34%), turmeric (31%), fenugreek, cayenne pepper, cumin, fennel, black pepper.), black pepper (Coarsely ground black pepper.)
Thu 17.9.2026
Soppa & kulho
Pea soup
water, pea (Peas. May contain cereal.), Pea soup meat, onion (onion 100%.), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), allspice (Whole allspice.), marjoram (Marjoram.)
Kuja opiskelijalounas
Chicken kebab sauce
Chicken kebab (chicken (96 %), water, potato starch, rapeseed oil, spices (black pepper, roasted onion, paprika, garlic, cayenne, oregano, cumin), salt (salt, iodine), dextrose, flavors, potato fiber, stabilizer E 450, antioxidant E 301. Origin of chicken Finland), sweet pepper, at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), onion (onion (100%)), water, cornstarch (corn starch (EU)), rapeseed oil (rapeseed oil), crushed garlic (garlic), Spice Up! Sambal oelek chillipaste 1000g (Red chilli 83 %, rice vinegar, sugar, salt, soybean oil.), chicken stock powder (Salt, aroma, glucose, maltodextrin, onion, rapeseed oil, garlic, acidity regulator (citric acid), black pepper, turmeric.), Cumin (Cumin.), fermented chili (Paprika, chili 22.5%, water, vinegar, salt, preservatives (E202, E211), starter culture.)
Rice
water, long grain rice (Rice), rapeseed oil (rapeseed oil)
Kuja opiskelijakasvislounas
Seitan kebab sauce
water, seitan (WHEAT GLUTEN, water, onion, potato, corn flour, rapeseed oil, paprika, mushroom, soy sauce (water, soy protein hydrolyzate, salt), iodised salt, tomato puree, carrot, garlic, chili, cumin, oregano.), paprika-oregano sauce ingredient (Potato starch, sunflower oil, glucose syrup, maltodextrin, sugar, tomato paste, rice flour, salt, paprika powder 4.1%, modified starch, flavourings, garlic, bell pepper 2.6% (red bell pepper, green bell pepper), herbs (oregano, parsley), yeast extract, turmeric, onion, white pepper, beetroot powder.), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), fermented chili (Paprika, chili 22.5%, water, vinegar, salt, preservatives (E202, E211), starter culture.), brown sugar (Sugar and cane sugar syrup), seasoning mix (Spices (27%)(chilli pepper, cumin, garlic), dextrose, onion, salt, oregano, yeast extract, potato starch, potato fibre, anti-caking agent (silicon dioxide), spice extract (paprika).)
Rice
water, long grain rice (Rice), rapeseed oil (rapeseed oil)
Fri 18.9.2026
Soppa & kulho
Basil and broccoli puree soup
water, IceCool Broccoli florets 20-40mm 2,5kg (broccoli florets 100%.), Fazer Aito Oat for Cooking oat product for cooking 1L, gluten-free oat product for cooking (OAT base (water, gluten-free OAT 10%), rapeseed oil, emulsifier (E472e), stabiliser (xanthan gum), antioxidant (alpha-tocopherol).), basil (Finnish fresh basil), Mestari Forsman Fresh Flavor Base Herb 1kg (water, herbs 16 % (parsley, basil, thyme, rosemary, tarragon), rapeseed oil, onion, citrus fiber, sea salt, garlic, sugar, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), salt (Salt, potassium iodide, anti-caking agent (E 535).), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), black pepper (Coarsely ground black pepper.), Cumin (Cumin.)
Kuja opiskelijalounas
Fish fingers
gluten-free fish finger (Alaska Pollock (FISH) 65 % (*Gadus chalcogrammus*), Rice Flour, Rapeseed Oil, Gram Flour, Potato Starch, Maize Starch, Salt, Potato Flakes, Pea Fibre, Pea Starch.*Caught in Notheast or Northwest Pacific Ocean.)
Dill-sour cream sauce
lactose free sour cream (Pasteurised CREAM, potato starch and sourdough), lemon juice (lemon juice from concentrate (Italy), preservative (E224 POTASSIUM METABISULPHITE)), Menu sugar 1kg (sugar (Netherlands)), dill (Dill.), salt (Salt, potassium iodide, anti-caking agent (E 535).), black pepper (Coarsely ground black pepper.)
Boiled potatoes
potato (potato, SODIUM DISULPHITE)
Kuja opiskelijakasvislounas
Veggie sticks
Apetit Vegetable Croquette cooked frozen appr. 100x40g 4kg (Pea, corn, carrot, potato, gluten free breadcrumbs (rice flour, chickpea flour, corn starch, salt, dextrose), rapeseed oil, potato protein, rice starch, citrus fiber, spices (onion, garlic, pepper, coriander, turmeric, ginger, cumin, cayenne pepper, black pepper), thickeners (E461, E407a), salt, sugar.)
Dill-sour cream sauce
lactose free sour cream (Pasteurised CREAM, potato starch and sourdough), lemon juice (lemon juice from concentrate (Italy), preservative (E224 POTASSIUM METABISULPHITE)), Menu sugar 1kg (sugar (Netherlands)), dill (Dill.), salt (Salt, potassium iodide, anti-caking agent (E 535).), black pepper (Coarsely ground black pepper.)
Boiled potatoes
potato (potato, SODIUM DISULPHITE)
L = Lactose free, G = Gluten free, M = No milk, V = Vegan
Dietary labels may differ from the list above, so please always check with the restaurant to see if the food is suitable for your special diet.
Restaurant
mon-fri 10:30-14:00
Lunch
10:30-13:30
Cafe 24/7
itsepalvelukassa
Kitchen manager Niina Piiroinen
tel. 050 4715 179
niina.piiroinen@iss.fi



