Week 37 / 2026
Mon 7.9.2026
Soppa & kulho
Tomato soup
at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), onion (onion 100%.), rapeseed oil (rapeseed oil), basil (Finnish fresh basil), crushed garlic (garlic), salt (Salt, potassium iodide, anti-caking agent (E 535).), Menu sugar 1kg (sugar (Netherlands)), basil (Basil.), black pepper (Coarsely ground black pepper.)
Kuja opiskelijalounas
Spanish sausage pan
parisian potatoes (potato), onion (onion 100%.), sister's sausage (pork 75% (origin Finland), water, meat protein preparation (pork), sea salt, dextrose, modified potato starch, stabilizer (E450), acidity regulator (E331), corn maltodextrin, spices (onion, paprika, allspice, coriander, cumin), salt, antioxidant (E300), flavors (nutmeg, black pepper, cayenne)), green olive pepper-filled (olives (Spain), water, pimento paste (12 %) [water, paprika (17 %), thickening agents (E401, E412)], salt, acidity regulators (E330, E270)), sweet pepper (red pepper (100%, Poland)), cold cuts (pork, pork fat, salt, spices (paprika, jalapeno, chili, fennel, star anise, garlic), spiceextracts, dextrose, antioxidantet (E 392, E 301), preservative sodium nitrite. Produced in Denmark.), Menu extra virgin olive oil 3l (extra virgin olive oil), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), black pepper (Coarsely ground black pepper.), fermented chili (Paprika, chili 22.5%, water, vinegar, salt, preservatives (E202, E211), starter culture.), Mestari Forsman Fresh Flavor Base Garlic 1kg (garlic (68 %), water, rapeseed oil, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), salt (Salt, potassium iodide, anti-caking agent (E 535).)
Kuja opiskelijakasvislounas
Vegetable stewpan
potato cube (potato), colorful carrotmix (orange carrot (50%) (EU), yellow carrot (50%) (EU)), Lagerblad Foods Spicy vegebite 8 g / 5,0 kg fried frozen (Broad beans, chickpeas, cornstarch, rapeseed oil, rice flour, onion, jalapeno, sugar, coriander, salt, spices (cumin, oregano, black pepper, cumin, paprika, nutmeg, cinnamon), garlic, lime leaves, chili, ginger puree. Vegetable content 89%.), zucchini (Butternut squash 20x20mm.), aroma oil (Rapeseed oil, emulsifier (lecithin), natural flavouring, colourant (carotene).), onion (onion 100%.), black pepper (Coarsely ground black pepper.), fermented chili (Paprika, chili 22.5%, water, vinegar, salt, preservatives (E202, E211), starter culture.), salt (Salt, potassium iodide, anti-caking agent (E 535).)
Tue 8.9.2026
Soppa & kulho
Blue cheese and beetroot puree soup
water, beetroot (carbohydrated beetroot (100%)), potato (potato, SODIUM DISULPHITE), onion (onion 100%.), Fazer Aito Oat for Cooking oat product for cooking 1L, gluten-free oat product for cooking (OAT base (water, gluten-free OAT 10%), rapeseed oil, emulsifier (E472e), stabiliser (xanthan gum), antioxidant (alpha-tocopherol).), Castello Blue mould cheese crumbled 800 g (Pasteurised MILK, salt, leaven (MILK), microbiological rennet, acidity regulator (calcium chloride), lipase enzyme, blue mould culture. Lactose free.), rapeseed oil (rapeseed oil), Nordic Sugar Talous Sugar Syrup 7kg (Syrup), salt (Salt, potassium iodide, anti-caking agent (E 535).), black pepper (Coarsely ground black pepper.), thyme (Thyme.)
Kuja opiskelijalounas
Rainbow trout balls
Lagerblad Foods Rainbow trout ball with oatmeal 25 g/ 6 kg fried frozen (RAINBOW TROUT 63 %, breadcrumbs (WHEAT flour, yeast), EGG, lactose free CREAM (CREAM, modified starch), rapeseed oil, OAT bran, salt, white pepper.)
Vegaani Sitrushmajonisi
at Sauce 2,5kg Vegan mayonnaise 35% (Water, rapeseed oil, modified corn starch, sugar, salt, vinegar, citrus fiber, MUSTARD (water, MUSTARD SEEDS, vinegar, salt, sugar, spices), lemon juice, thickeners (E415, E412), acidity regulators (E330, E500), and preservatives (E202, E211).), fermented lemon sauce (Water, lemon 33%, sugar, citrus fiber, salt, preservatives (E202, E211), starter culture.)
Boiled potatoes
potato (potato, SODIUM DISULPHITE)
Kuja opiskelijakasvislounas
Vegetable balls
Vegaani Sitrushmajonisi
at Sauce 2,5kg Vegan mayonnaise 35% (Water, rapeseed oil, modified corn starch, sugar, salt, vinegar, citrus fiber, MUSTARD (water, MUSTARD SEEDS, vinegar, salt, sugar, spices), lemon juice, thickeners (E415, E412), acidity regulators (E330, E500), and preservatives (E202, E211).), fermented lemon sauce (Water, lemon 33%, sugar, citrus fiber, salt, preservatives (E202, E211), starter culture.)
Boiled potatoes
potato (potato, SODIUM DISULPHITE)
Wed 9.9.2026
Soppa & kulho
Meat soup
water, chopped potato (potato), beef shaving (beef 81%, water, potato starch, iodised salt, acidity regulator potassium chloride, stabilizer E 450, white pepper, antioxidant E 301. Origin of beef Finland), soup vegetables, onion (onion 100%.), parsley (parsley (100%, EU)), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E 150c), carrot, chervil.), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), allspice (Whole allspice.), Bay leaf (Bay leaf.)
Kuja opiskelijalounas
Chicken risotto
water, boneless & skinless chicken thigh (chicken meat 83 %, water, potato starch, rapeseed oil, iodised salt, yeast extract, sugar, stabilizer E 450, potassium chloride, white pepper, antioxidant E 301. Origin of chicken Finland), Promix Arborio risotto rice 5 kg, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), Pomodoro rosso sekoitus (tomaattikuutio (Tomaatti 100%.), punainen paprika (punainen paprika (100%, Puola))), cheese sauce (Water, cheese at least 37% (MILK , sourdough, salt, rennet, acidity regulator (calcium chloride), lactose-free butter, processed salts (E331, E452, E339), modified tapioca starch, acidity regulator (citric acid), color (beta-carotene).), Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).), rapeseed oil (rapeseed oil), Mestari Forsman Fresh Flavor Base Thai 1kg (water, spices (turmeric, coriander, fenugreek, garlic, caraway, fennel, black pepper, cayenne, clove, dill, lemongrass, chili, kaffir lime), rapeseed oil, sugar, vinegar, lemon puree, salt, ginger puree, modified corn starch, potato starch, citrus fiber, thickener xanthan gum, preservatives (potassium sorbate, sodium benzoate)), chicken stock powder (Salt, aroma, glucose, maltodextrin, onion, rapeseed oil, garlic, acidity regulator (citric acid), black pepper, turmeric.), seasoning mix (Salt, garlic (28%), parsley (14%).), seasoning mix (Coriander (34%), turmeric (31%), fenugreek, cayenne pepper, cumin, fennel, black pepper.)
Kuja opiskelijakasvislounas
Vegetable risotto
Pea protein (Water, pea protein, rapeseed powder, potato fiber, caramelized sugar, E508 (mineral salt), Flavors, Salt, White pepper, Black pepper.), water, vegetable mix (Carrot, SOYBEAN, corn, green bean, red pepper, kidney bean. Beans 40 %.), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), onion (onion 100%.), whole grain rice (whole grain rice), seasoning mix (Spices (27%)(chilli pepper, cumin, garlic), dextrose, onion, salt, oregano, yeast extract, potato starch, potato fibre, anti-caking agent (silicon dioxide), spice extract (paprika).), rapeseed oil (rapeseed oil), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).)
Thu 10.9.2026
Soppa & kulho
Wild mushroom soup
water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), mushroom sauce ingredient (Maltodextrin, modified starch, palm fat, porcini mushroom 6,9%, salt, LACTOSE, sugar, yeast extract, starch, mushroom extract. 2.1%, flavourings (contain MILK), sunflower oil, MILK protein, onion, herbs (parsley, thyme), onion extract, turmeric, white wine extract, acid (citric acid). Unilever promotes sustainable palm oil production Read more: www.ufs.com/vastuullisuus.), Mestari Forsman Fresh Flavor Base Herb 1kg (water, herbs 16 % (parsley, basil, thyme, rosemary, tarragon), rapeseed oil, onion, citrus fiber, sea salt, garlic, sugar, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), black pepper (Coarsely ground black pepper.)
Kuja opiskelijalounas
Jauheliha chili con carne
water, minced beef (beef (90 %), water, bambufiber, tapioka starch, potato fiber, stabilizers (E 450, E 451), iodised salt, flavor, antioxidant E 300. Origin of beef Finland), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), kidney bean (rehydrated dried kidney beans (non-EU), water, salt, antioxidant (E300)), onion (onion 100%.), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E 150c), carrot, chervil.), Menu sugar 1kg (sugar (Netherlands)), rapeseed oil (rapeseed oil), Meira Crushed chilies hot 280g (Coarsely ground red chilli.), Cumin (Cumin.), paprika powder (Ground pepper.), black pepper (Coarsely ground black pepper.), Cilantro (Coriander.), crushed garlic (garlic), oregano (Oregano)
Rice
water, long grain rice (Rice), rapeseed oil (rapeseed oil)
Kuja opiskelijakasvislounas
Chili sin carnea
water, at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), MUU Fava™ Mince Nude 2,5 kg (Fermented fava bean: fava bean (Finland), water, salt.), Corn (corn grain (Hungary)), kidney bean (rehydrated dried kidney beans (non-EU), water, salt, antioxidant (E300)), sweet pepper (red pepper (100%, Poland)), onion (onion 100%.), Menu sugar 1kg (sugar (Netherlands)), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), rapeseed oil (rapeseed oil), Meira Chili seasoning unsalted 400g (Chilli, pepper, black pepper, cumin, oregano, garlic, anti-caking agent (E 551).), Cumin (Cumin.), paprika powder (Ground pepper.), black pepper (Coarsely ground black pepper.), Cilantro (Coriander.), crushed garlic (garlic), oregano (Oregano)
Rice
water, long grain rice (Rice), rapeseed oil (rapeseed oil)
Fri 11.9.2026
Soppa & kulho
Ginger chicken soup
water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), boneless & skinless chicken thigh (chicken meat 83 %, water, potato starch, rapeseed oil, iodised salt, yeast extract, sugar, stabilizer E 450, potassium chloride, white pepper, antioxidant E 301. Origin of chicken Finland), carrot julienne (carrot (100%)), potato cube (potato), sweet pepper, chili sauce (water, sugar, red chili (23 %, Thailand), garlic, salt, modified corn starch, acidity regulator (E260)), ginger, rapeseed oil (rapeseed oil), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E 150c), carrot, chervil.), seasoning mix (Coriander (34%), turmeric (31%), fenugreek, cayenne pepper, cumin, fennel, black pepper.), Turmeric 125g TH/PE/IL
Kuja opiskelijalounas
Kebabkiusus
potato strips (potato), doner kebab shaving (beef (80 %), water, potato starch, spices (black pepper, onion, paprika, garlic, cayenne, oregano, cumin), iodised salt, potato fiber, dextrose, flavors, stabilizer E 450, antioxidant E 301, preservative sodium nitrite. Origin of beef Finland), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), onion (onion 100%.), kebab sauce (ketchup (tomato paste, sugar, vinegar, modified corn starch, salt, acidity regulator E330, preservatives E211 and E202, cloves, chili), tomato paste, water, rapeseed oil, syrup, salt, sugar, spices (onion, garlic, paprika, black pepper, cayenne, white pepper), potato flour, thickener (E415), preservatives (E202, E211), red wine vinegar), salt (Salt, potassium iodide, anti-caking agent (E 535).), paprika powder (Ground pepper.), black pepper (Coarsely ground black pepper.)
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Kasviskebabkiusaus
potato strips (potato), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), seitan (WHEAT gluten, chickpea flour, water, rapeseed oil, salt, coriander, dried onion, white pepper, syrup, flavor, pepper extract color E160, E420, preservative E202, E211.), root vegetables (carrot 46% (EU), CELERY 20% (EU), leek 18% (EU), parsnip 16% (EU)), salt (Salt, potassium iodide, anti-caking agent (E 535).), seasoning mix (Spices (27%)(chilli pepper, cumin, garlic), dextrose, onion, salt, oregano, yeast extract, potato starch, potato fibre, anti-caking agent (silicon dioxide), spice extract (paprika).)
L = Lactose free, G = Gluten free, M = No milk, V = Vegan
Dietary labels may differ from the list above, so please always check with the restaurant to see if the food is suitable for your special diet.
Restaurant
mon-fri 10:30-14:00
Lunch
10:30-13:30
Cafe 24/7
itsepalvelukassa
Kitchen manager Niina Piiroinen
tel. 050 4715 179
niina.piiroinen@iss.fi



