Restaurant Kaivoksen Helmi

Week 43 / 2026

Mon 19.10.2026

Breakfast

Oatmeal porridge organic water, oatmeal (Organic whole grain OATS. May have traces of wheat, rye or barley.), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Almond fish Almond fish (ALASKA POLLOCK 78% (Theragra chalcogramma, caught with trawl in Pacific Ocean, FAO 61 and 67), vegetable margarine [vegetable fat (canola), water, salt, emulsifiers (E471, E322 sunflower lecithin), acidity regulator (E330), flavouring], breadcrumb (WHEATflour, salt, yeast), WHEAT flour, ALMOND flake (1,6%), salt, paprika powder, flavouring, acidity regulator (E330))

0.3 CO2e/100g

Mashed potatoes potato (potato, SODIUM DISULPHITE), semi-skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), margarine (Rapeseed oil (42 %), water, vegetable fats (SG-palm and coconut in varying proportions), salt (0,7 %), emulsifiers (E471 from vegetable fat), flavours, vitamins A and D2, colour (beta-carotene)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch2

8,80/10,30

African chicken sauce boneless & skinless chicken thigh (chicken meat 83 %, water, potato starch, rapeseed oil, salt (salt, iodine), yeast extract, sugar, stabilizer E 450, potassium chloride, white pepper, antioxidant E 301. Origin of chicken Finland), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), Coconut milk (coconut extract (75%), water, emulsifier (E471), stabiliser (E466).), carrot julienne (carrot (100%)), onion (onion 100%.), Menu sugar 1kg (sugar (Netherlands)), crushed garlic (garlic), ginger purée (Ginger 28%, water, maltodextrin, salt, palm fat, vinegar, sugar, citrus fiber, thickener (xanthan gum).), rapeseed oil (rapeseed oil), honey (Honey), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), fermented chili (Paprika, chili 22.5%, water, vinegar, salt, preservatives (E202, E211), starter culture.), seasoning mix (Coriander (34%), turmeric (31%), fenugreek, cayenne pepper, cumin, fennel, black pepper.), cinnamon (Ground cinnamon.), Cumin (Caraway.), cardamom (Ground cardamom.), Spice mix, smoked paprika (Smoked paprika)

0.33 CO2e/100g

Rice rice (rice 100 %)

Soup lunch

8,80/10,30

Vegetable and cabbage rösti Menu 50x60gVegetable-Cabbagerosti rösti (Carrot (eu), white cabbage (24%)(eu), potato, grated CHEESE (pasteurized MILK, leaven, acidity regulator E509, salt) anti-caking agent E460, salt), potato flakes, onion,stabilizers (E461, E407a), salt, modified maize and potato starch, salt.)

0.16 CO2e/100g

Jälkiruoka

Mangolassi Arla Aamu+ AB Natural yoghurt 5 kg lactose free (Pasteurized MILK , MILK protein, vitamin D, sour.), mango purée (Mangopuree from concentrate, vitamin C. Fruit content 100 %), semi-skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), Menu sugar 1kg (sugar (Netherlands)), vanilla sugar (Sugar, Bourbon vanilla extract, maize starch, Bourbon vanilla, natural flavoring. The vanilla content of the product is 8%.)

Tue 20.10.2026

Breakfast

Mannapuuro skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), semolina (WHEAT.), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Gourmet's meat stew beef shaving (beef 81%, water, potato starch, salt (salt, iodine), acidity regulator potassium chloride, stabilizer E 450, white pepper, antioxidant E 301. Origin of beef Finland), at Sauce 5kg Dark sauce base (Water, vegetable broth (water, sugar, sea salt, onion, garlic, parsley root, parsnip, white pepper), sugar, red wine vinegar, tomato paste, modified corn starch, citrus fiber, salt, thickeners (E415, E412), spices (black pepper, garlic powder), maltodextrin, colour (E150c), mushroom extract, natural flavouring, beef extract, preservatives (E202, E211), acidity regulator (E500).), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), onion (onion (100%)), sour cream (Pasteurised CREAM and sourdough), butter (CREAM , salt (0,8%), acidic.), Castello Blue mould cheese crumbled 800 g (Pasteurised MILK, salt, leaven (MILK), microbiological rennet, acidity regulator (calcium chloride), lipase enzyme, blue mould culture. Lactose free.), water, Red wine (Grapes, concentrated grape juice, acidity regulator: tartaric acid, preservatives: SULPHITES and dimethyl dicarbonate.), pickled cucumber broth, mustard (Water, MUSTARD seeds 26%, spirit vinegar, salt, acid (citric acid), preservative (POTASSIUM BISULPHITE).), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E150c), carrot, chervil. Does not contain yeast extract!), crushed garlic (garlic), honey (Honey), Mestari Forsman Cold and Warm Thickening Starch 2kg (modified potato starch, maltodextrin, rapeseed oil), black pepper (Coarsely ground black pepper.)

1.25 CO2e/100g

Boiled potatoes potato (potato, SODIUM DISULPHITE)

Lunch2

8,80/10,30

Two-fish soup chopped potato (potato, NATRIUMDISULFIT), water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), Feldts saithe cube 2x2x3cm appr. 12g/5kg MSC frozen, salmon (RAINBOW TROUT, farmed, Finland), carrot cubes (carrot), leek (Leek.), fish stock powder (Ingredients: salt, flavourings (FISH, CRUSTACEANS), maltodextrin, corn starch, onion, rapeseed oil, acidity regulator (citric acid), carrot, rosemary, dill, bay leaf, black pepper.), dill (dill (origin: India or EU)), allspice (Whole allspice.), Bay leaf (Bay leaf.), salt (Salt, potassium iodide, anti-caking agent (E 535).)

0.11 CO2e/100g

Jälkiruoka

Caramel kissel water, lactose free double cream (CREAM and stabilizer (carrageenan).), berry- and fuit starch (Modified tapioca starch (100%) .), brown sugar (Sugar and cane sugar syrup), syrup (Sugar syrup)

Wed 21.10.2026

Breakfast

Organic rye porridge water, rye flakes (Organic whole grain RYE), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Sausage stroganoff sausage piece (chicken, water, mechanically separated poultry meat (Finland), potato starch, poultry fat, salt (salt, iodine), potato fiber, potassium chloride, stabilizer E 450, dextrose, antioxidant E 301, smoke flavor, flavors (incl. nutmeg, paprika), preservative sodium nitrite. Origin of chicken meat Finland), water, brown sauce base ingredient (Modified starch, rice flour, maltodextrin, flavourings, sugar, yeast extract, toasted onion powder, sunflower oil, colour (E150c), salt, sage.), sour cream (Pasteurised CREAM and sourdough), onion (onion 100%.), pickled cucumber (Cherkins (EU), water, vinegar, salt, sugar, preservatives (E211,E202), stabilizer (E509), aromas (MUSTARD SEED), sweetener (saccharin).), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), aroma oil (Rapeseed oil, emulsifier (lecithin), natural flavouring, colourant (carotene).), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), soy sauce (Water, SOYBEAN PROTEIN HYDROLYZATE, salt.), black pepper (Coarsely ground black pepper.)

0.35 CO2e/100g

Boiled potatoes potato (potato, SODIUM DISULPHITE)

Lunch2

8,80/10,30

Tuna pasta casserole water, pasta (durum WHEAT semolina (EU and non-EU), water. May contain traces of soy and mustard.), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), tuna (TUNA (skipjack (Katsuwonus pelamis) caught with purse seine in the Pacific Ocean (FAO areas 71, 77, 81, 87)), water, salt), red lentils (red lentil (Canada, Turkey). May contain traces of gluten-containing cereals), onion (onion 100%.), Mestari Forsman Cold and Warm Thickening Starch 2kg (modified potato starch, maltodextrin, rapeseed oil), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), black pepper (Coarsely ground black pepper.)

0.24 CO2e/100g

Soup lunch

8,80/10,30

Feta and vegetable patties vegetable-feta patty (FETA CHEESE 30% (pasteurized sheep's and goat's MILK, rennet, leaven, salt), chickpeas, carrot, spinach, water, rice flour, paprika, onion, basil, fennel, black pepper, lemon peel, raising agent (baking soda/E500ii), rapeseed oil. Vegetable content 65%)

0.16 CO2e/100g

Jälkiruoka

Apricot curd quark (Pasteurized skimmed MILK, acidate.), lactose free double cream (CREAM and stabilizer (carrageenan).), apricot purée (apricot from concentrate 120% (eu, non-eu)), Menu sugar 1kg (sugar (Netherlands)), vanillin sugar (Sugar, flavor (vanillin).)

Thu 22.10.2026

Breakfast

Rice pudding skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), porridge rice (Porridge rice (EU)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Possua pippurikastikkeessa Atria Boneless Pork Collar ca2,5kg (pork), water, cheese sauce (Water, cheese at least 37% (MILK , sourdough, salt, rennet, acidity regulator (calcium chloride), lactose-free butter, processed salts (E331, E452, E339), modified tapioca starch, acidity regulator (citric acid), color (beta-carotene).), brown sauce base ingredient (Modified starch, rice flour, maltodextrin, flavourings, sugar, yeast extract, toasted onion powder, sunflower oil, colour (E150c), salt, sage.), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), onion (onion 100%.), Mestari Forsman Fresh Flavor Base Pepper 1kg (water, black pepper (13 %), rapeseed oil, vinegar, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), rapeseed oil (rapeseed oil)

0.46 CO2e/100g

Boiled potatoes potato (potato, SODIUM DISULPHITE)

Lunch2

8,80/10,30

Chicken in parmesan cheese sauce boneless & skinless chicken thigh (chicken thigh (85 %), water, rapeseed oil, iodised salt, preservative E 262. Origin of chicken Finland), water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), cheese sauce (Water, cheese at least 37% (MILK , sourdough, salt, rennet, acidity regulator (calcium chloride), lactose-free butter, processed salts (E331, E452, E339), modified tapioca starch, acidity regulator (citric acid), color (beta-carotene).), Mestari Forsman Fresh Flavor Base Herb 1kg (water, herbs 16 % (parsley, basil, thyme, rosemary, tarragon), rapeseed oil, onion, citrus fiber, sea salt, garlic, sugar, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), Mestari Forsman Fresh Flavor Base Pepper 1kg (water, black pepper (13 %), rapeseed oil, vinegar, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), Parmesan cheese (MILK, salt, rennet), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

0.45 CO2e/100g

Rice rice (rice 100 %)

Soup lunch

8,80/10,30

Pea soup water, pea (Peas. May contain cereal.), Meat for pea soup (pork), onion (onion 100%.), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), allspice (Whole allspice.), marjoram (Marjoram.)

0.12 CO2e/100g

Jälkiruoka

Pancake water, wheat flour (Organic WHEAT and flour treatment agent (ascorbin acid).), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), Munax Liquid whole egg barn 1000 g (EGG (97%), emulsifying agents (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids), acidity regulator (citric acid), preservative (potassium sorbate), salt. Made from Finnish barn eggs. Packaged in a modified atmosphere.), baking margarine (Vegetable fat (palm oil, coconut fat), rapeseed oil, water, salt, emulsifiers (E471 plant based, E472c, E322 sunflower lecithin), acidity regulators (E330, E500), flavouring, vitamin A, vitamin D2, colour (E160a).), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Hillo

Whipped cream lactose free double cream (CREAM and stabilizer (carrageenan).), Menu sugar 1kg (sugar (Netherlands)), vanillin sugar (Sugar, flavor (vanillin).)

Fri 23.10.2026

Breakfast

Organic four-grain porridge water, four-grain flakes (Organic whole grain flakes (RYE, OAT, WHEAT and BARLEY)), salt (Salt, potassium iodide, anti-caking agent (E 535).)

Lunch

8,80/10,30

Delicious oven-baked sausage Atria big oven-ready sausage 3kg/150g (water, meat (pork, beef, chicken), mechanically separated poultry meat (Finland), potato starch, pork fat, poultry skin, pork skin, salt (salt, iodine), potato fiber, stabilizer E 450, dextrose, beef fat, antioxidant E 301, flavors (bl.a nutmeg, paprika), preservative sodium nitrite, smoked vinegar. Origin of pork, beef and chicken Finland), Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).), tomato (Tomato 100%.), chives (chives (EU))

0.55 CO2e/100g

Lunch2

8,80/10,30

Nachovuoka corn chips (Corn flour (78%), sunflower oil, salt. May contain traces of soya.), minced beef (beef (90 %), water, bambufiber, tapioka starch, potato fiber, stabilizers (E 450, E 451), iodised salt, flavor, antioxidant E 300. Origin of beef Finland), cheese sauce, Corn (corn grain (Hungary)), Salsa sauce (tomato puree (water, concentrated tomato), smoked jalapeno chili (10%), sugar, onion, wine vinegar, salt, canola oil, paprika, oregano, bay leaf, thyme, garlic. May contain traces of mustard.), Royal 2,36/1,3 kg sliced green pepper (Green pepper, water, salt, vinegar, acidity regulator: acetic acid, citric acid, preservatives: sodium benzoate, POTASSIUM METABISULPHITE.), seasoning mix (Spices and herbs (37%) (paprika, chilli pepper, coriander, turmeric, black pepper, fenugreek, oregano, cumin, fennel, rosemary), onion, salt, lemon juice powder, sugar, garlic, cayenne pepper, anti-caking agent (silicon dioxide).)

0.71 CO2e/100g

Jälkiruoka

Passion mousse semi-skimmed lactose free milk (MILK, MILK PRODUCT and vitamin D), mousse ingredient (Sugar, skimmed MILK powder, glucose syrup, dextrose, palm fat, emulsifiers (E 472a, E 471), gelatin (pig), modified potato starch, whey powder (MILK), MILK PROTEIN, acidity regulators (citric acid, E 331), vanillin. May contain gluten, eggs, almonds, hazelnuts and soy. Unilever promotes sustainable palm oil production. Read more: www.ufs.com/vastuullisuus.), passionfruit purée (100 % passion fruit)

L = Lactose free, G = Gluten free, M = No milk, V = Vegan

Dietary labels may differ from the list above, so please always check with the restaurant to see if the food is suitable for your special diet.

Restaurant mon-fri

07.30-13.00

Lunch served

09.45-12.30

Vuoropäällikkö Johanna Lainejärvi
tel. 050 596 0324
ravintola.kaivoksenhelmi@iss.fi

Week 43 / 2026

Mon 19.10.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Tue 20.10.2026

Breakfast

Lunch

Lunch2

Jälkiruoka

Wed 21.10.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Thu 22.10.2026

Breakfast

Lunch

Lunch2

Soup lunch

Jälkiruoka

Fri 23.10.2026

Breakfast

Lunch

Lunch2

Jälkiruoka

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