Helsinki Finnish Co-educational School

Week 14 / 2026

Mon 30.3.2026

Lunch

Bolognese sauce Atria Cooked Ground Turkey Meat frozen 2,5 kg, at Sauce 5kg Tomato sauce base, water, carrot julienne, onion, Mestari Forsman Fresh Flavor Base Garlic 1kg, Promix Meat Bouillon Powder 5kg (625l (8g/l)), Menu sugar 1kg, salt, basil, black pepper, pizza seasoning, cornstarch May contain: Celery

0.35 CO2e/100g

Pasta Ardo pasta penne precooked 2kg frozen (GLUTEN), rapeseed oil Contains: Gluten

Vegetarian lunch

Soijabolognese at Sauce 5kg Tomato sauce base, water, carrot julienne, onion, parsnip, soy (SOY), rapeseed oil, crushed garlic, Menu sugar 1kg, basil, oregano, vegetable stock powder May contain: Celery

0.14 CO2e/100g

Pasta Ardo pasta penne precooked 2kg frozen (GLUTEN), rapeseed oil Contains: Gluten

Tue 31.3.2026

Lunch

Lentil and vegetable patties lentil-vegetable patty (MILK)

0 CO2e/100g

Aioli at Sauce 2,5kg Vegan mayonnaise 35% (MUSTARD), Garlic peeled Spain 1kg, lemon juice (SULFUR), black pepper

Rice water, long grain rice, rapeseed oil

Vegetarian lunch

Kasvis lasagna water, Salad cheese dice (MILK), lactose free cooking cream (MILK), mini lasagne sheet (WHEAT, GLUTEN), at Sauce 5kg Tomato sauce base, onion, white sauce ingredient, Grated cheese mix (MILK), crushed garlic, vegetable stock powder, pepper mix, pizza seasoning May contain: Celery

0.22 CO2e/100g

Aioli at Sauce 2,5kg Vegan mayonnaise 35% (MUSTARD), Garlic peeled Spain 1kg, lemon juice (SULFUR), black pepper

Rice water, long grain rice, rapeseed oil

Wed 1.4.2026

Lunch

Teriyaki noodle casserole from beef Ardo organic wok mix 2,5kg frozen, beef shaving , at Sauce 5kg Tomato sauce base, noodle (EGG, WHEAT, GLUTEN), water, soy (WHEAT, BARLEY, GLUTEN, SOY), crushed garlic, soy sauce (SOY), vegetable stock powder, ginger, black pepper May contain: Mustard, Soy

0 CO2e/100g

Vegetarian lunch

Teriyaki nuudelivuoka Ardo organic wok mix 2,5kg frozen, Unlimited Mince pea protein 2,5kg frozen, at Sauce 5kg Tomato sauce base, noodle (EGG, WHEAT, GLUTEN), water, soy (WHEAT, BARLEY, GLUTEN, SOY), crushed garlic, soy sauce (SOY), vegetable stock powder, ginger, black pepper May contain: Mustard, Soy

0 CO2e/100g

Thu 2.4.2026

Lunch

Easter meal

Red onion sauce water, red onion sauce ingredient (MUSTARD), black pepper, green pepper

Mashed potatoes potato (SULFUR), Arla Whole milk 1 L Suomesta (MILK), butter (MILK), salt

Mangolassi Arla Luonto+ AB Natural yoghurt 5 kg lactose free (MILK), mango purée, semi-skimmed lactose free milk (MILK), Menu sugar 1kg, vanilla sugar

Vegetarian lunch

Easter meal

Red onion sauce water, red onion sauce ingredient (MUSTARD), black pepper, green pepper

Mashed potatoes potato (SULFUR), Arla Whole milk 1 L Suomesta (MILK), butter (MILK), salt

Mangolassi Arla Luonto+ AB Natural yoghurt 5 kg lactose free (MILK), mango purée, semi-skimmed lactose free milk (MILK), Menu sugar 1kg, vanilla sugar

Fri 3.4.2026

Lunch

Pasta Ardo pasta penne precooked 2kg frozen (GLUTEN), rapeseed oil Contains: Gluten

Vegetarian lunch

Pasta Ardo pasta penne precooked 2kg frozen (GLUTEN), rapeseed oil Contains: Gluten

L = Lactose free, G = Gluten free, M = No milk, V = Vegan

Dietary labels may differ from the list above, so please always check with the restaurant to see if the food is suitable for your special diet.

Restaurant open

8.00-15:00

Lunch

10.00-13:00

contacts
p. 040 152 4729
ravintola.syke@iss.fi

Week 14 / 2026

Mon 30.3.2026

Lunch

Vegetarian lunch

Tue 31.3.2026

Lunch

Vegetarian lunch

Wed 1.4.2026

Lunch

Vegetarian lunch

Thu 2.4.2026

Lunch

Vegetarian lunch

Fri 3.4.2026

Lunch

Vegetarian lunch

Oiva-Certified Excellence at ISS Restaurants