Week 36 / 2026
Mon 31.8.2026
Soppa & kulho
Caramelized carrot puree soup
water, carrot (carbo-peeled carrot (100%)), potato (potato, SODIUM DISULPHITE), Elovena 1l natural oat cooking (Oat base (water, gluten free OATS 10%), rapeseed oil, modified starch, emulsifier (E472e), acidity regulator (trisodium citrate, citric acid), stabilizer (guar gum).), onion (onion 100%.), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), rapeseed oil (rapeseed oil), syrup (Sugar, water, tea extract (1g/l diluted in 1+10), colour: E150a, natural flavouring, acid: citric acid, emulsifier: acacia gum, natural teaflavouring, preservative: potassium sorbate.), ginger (Ginger.), crushed garlic (garlic (80%, Eu), water, sugar, white wine vinegar, acidity regulator (E330), preservative (E211)), salt (Salt, potassium iodide, anti-caking agent (E 535).), tarragon (Tarragon.)
Kuja opiskelijalounas
Minced meat sauce
minced beef (beef (90 %), water, bambufiber, tapioka starch, potato fiber, stabilizers (E 450, E 451), iodised salt, flavor, antioxidant E 300. Origin of beef Finland), water, Pomodoro rosso sekoitus (tomaattikuutio (Tomaatti 100%.), punainen paprika (punainen paprika (100%, Puola))), onion (onion 100%.), brown sauce base ingredient (Modified starch, rice flour, maltodextrin, flavourings, sugar, yeast extract, toasted onion powder, sunflower oil, colour (E150c), salt, sage.), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), rapeseed oil (rapeseed oil), black pepper (Coarsely ground black pepper.), paprika powder (Ground pepper.), Promix Meat Bouillon Powder 5kg (625l (8g/l)) (Salt, flavourings, corn starch, maltodextrin, onion, sugar, rapeseed oil, colour (E 150c), carrot, chervil.)
Boiled potatoes
potato (potato, SODIUM DISULPHITE)
Kuja opiskelijakasvislounas
Vegan pulled oat bolognese
pulled oats (water, OAT 20 % (gluten free whole grain OAT flour, gluten free OAT bran), pea protein, faba bean protein, rapeseed oil.), water, grated carrot (Carrot), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), onion (onion (100%)), rapeseed oil (rapeseed oil), berry- and fuit starch (Modified tapioca starch (100%) .), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), crushed garlic (garlic), Menu sugar 1kg (sugar (Netherlands)), black pepper (Coarsely ground black pepper.), paprika powder (Ground pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).)
Boiled potatoes
potato (potato, SODIUM DISULPHITE)
Tue 1.9.2026
Soppa & kulho
Rainbow trout soup
chopped potato (potato, NATRIUMDISULFIT), water, salmon (RAINBOW TROUT, farmed, Finland), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), carrot cubes (carrot), leek (Leek.), fish stock powder (Ingredients: salt, flavourings (FISH, CRUSTACEANS), maltodextrin, corn starch, onion, rapeseed oil, acidity regulator (citric acid), carrot, rosemary, dill, bay leaf, black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), dill (dill (origin: India or EU)), allspice (Whole allspice.), Bay leaf (Bay leaf.)
Kuja opiskelijalounas
Chicken balls
Chicken balls (chicken (50 %), water, SOY PROTEIN, mechanically separated poultry (Finland), bread crumbs (WHEAT), spices (onion, white pepper, paprika, black pepper, garlic, coriander, allspice), potato flour, stabilizer sun flower lecithin, dextrose, iodised salt, yeast extract, potassium chloride, stabilizer E 461, acidity regulator E 300, rapeseed oil, flavor. Origin of chicken Finland)
Coconut curry sauce
water, Coconut milk (coconut extract (75%), water, emulsifier (E471), stabiliser (E466).), cornstarch (corn starch (EU)), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), Mestari Forsman Fresh Flavor Base India 1kg (crushed tomato, water, tomato puree, fermented chili-paprika puree (bell pepper, chili, water, sea salt, vinegar), onion, lemon puree, spices (chili, onion, garlic, cumin, coriander, black pepper, clove, ginger, cardamom, caraway, dill, turmeric, smoked paprika), garlic, salt, sugar, vinegar, rapeseed oil, modified corn starch, citrus fiber, thickener xanthan gum, paprika extract, preservatives (potassium sorbate, sodium benzoate)), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).), chicken stock powder (Salt, aroma, glucose, maltodextrin, onion, rapeseed oil, garlic, acidity regulator (citric acid), black pepper, turmeric.)
Rice
water, long grain rice (Rice), rapeseed oil (rapeseed oil)
Kuja opiskelijakasvislounas
Vegetable-bean croquettes
vegetable-bean croquette (Carrot, parsnip, faba bean (Finland), rapeseed oil, onion, kidneybean * 6 %, green bean ** 6 %, sunflower seed, leek, pea protein, thickeners (E461, E407a), iodized salt, garlic, black pepper.)
Coconut curry sauce
water, Coconut milk (coconut extract (75%), water, emulsifier (E471), stabiliser (E466).), cornstarch (corn starch (EU)), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), Mestari Forsman Fresh Flavor Base India 1kg (crushed tomato, water, tomato puree, fermented chili-paprika puree (bell pepper, chili, water, sea salt, vinegar), onion, lemon puree, spices (chili, onion, garlic, cumin, coriander, black pepper, clove, ginger, cardamom, caraway, dill, turmeric, smoked paprika), garlic, salt, sugar, vinegar, rapeseed oil, modified corn starch, citrus fiber, thickener xanthan gum, paprika extract, preservatives (potassium sorbate, sodium benzoate)), Menu sugar 1kg (sugar (Netherlands)), salt (Salt, potassium iodide, anti-caking agent (E 535).), chicken stock powder (Salt, aroma, glucose, maltodextrin, onion, rapeseed oil, garlic, acidity regulator (citric acid), black pepper, turmeric.)
Rice
water, long grain rice (Rice), rapeseed oil (rapeseed oil)
Wed 2.9.2026
Soppa & kulho
Smoked cheese and palsy puree soup
water, carrot balls (hand-peeled parsnips (100%)), potato (potato, SODIUM DISULPHITE), Creme cheese smoked (cheese (MILK (origin Eu), salt, cheese culture, acidity (E509), preservative (E252)), water, MILKfat (origin Finland), emulsifying salts (E452, E339, E331), preservative (E200)), Elovena 1l natural oat cooking (Oat base (water, gluten free OATS 10%), rapeseed oil, modified starch, emulsifier (E472e), acidity regulator (trisodium citrate, citric acid), stabilizer (guar gum).), honey (Honey), salt (Salt, potassium iodide, anti-caking agent (E 535).), chervil (Chervil.), white pepper (Ground white pepper.)
Kuja opiskelijalounas
Traditional pork sauce
water, pork strips (pork, iodised seasalt, rapeseed oil. Origin of pork Finland. 109 g of meat have been used for 100 g of product), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), onion (onion 100%.), cornstarch (corn starch (EU)), brown sauce base ingredient (Modified starch, rice flour, maltodextrin, flavourings, sugar, yeast extract, toasted onion powder, sunflower oil, colour (E150c), salt, sage.), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), mustard (Water, sugar, MUSTARD SEED, vinegar, iodized salt (2,5 %), rapeseed oil, color additive (caramel colour), preservative (sodium bensoate) and white pepper.), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), Mestari Forsman Fresh Flavor Base Pepper 1kg (water, black pepper (13 %), rapeseed oil, vinegar, salt, citrus fiber, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate))
Boiled potatoes
potato (potato, SODIUM DISULPHITE)
Kuja opiskelijakasvislounas
Kvinoa-kasviskastike
at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), carrot julienne (carrot (100%)), water, champignon (champion), onion (onion 100%.), sweet pepper, Crops Quinoa cooked 2.5 kg frozen (quinoa,water), Coconut milk (coconut extract (75%), water, emulsifier (E471), stabiliser (E466).), rapeseed oil (rapeseed oil), Menu sugar 1kg (sugar (Netherlands)), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), crushed garlic (garlic), mediterranean herb mix (Parsley, basil, chervil, tarragon, thyme, oregano and mint. May contain small amounts of celery.), salt (Salt, potassium iodide, anti-caking agent (E 535).)
Boiled potatoes
potato (potato, SODIUM DISULPHITE)
Thu 3.9.2026
Soppa & kulho
Vegetable borscht soup
water, beetroot (Beetroot (4x6x65 mm).), onion (onion 100%.), carrot julienne (carrot (100%)), Pea protein (Water, pea protein, rapeseed powder, potato fiber, caramelized sugar, E508 (mineral salt), Flavors, Salt, White pepper, Black pepper.), Cabbage (White cabbage), at Sauce 2,5kg Sushi seasoning liquid (Rice vinegar, sugar, water, salt, anti-caking agent E535, kombu seaweed), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), black pepper (Coarsely ground black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), marjoram (Marjoram.), thyme (Thyme.)
Kuja opiskelijalounas
Thai broilericurry
Zucchini, boneless & skinless chicken thigh (chicken meat 83 %, water, potato starch, rapeseed oil, iodised salt, yeast extract, sugar, stabilizer E 450, potassium chloride, white pepper, antioxidant E 301. Origin of chicken Finland), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), champignon (champion), Coconut milk (coconut extract (75%), water, emulsifier (E471), stabiliser (E466).), Mestari Forsman Fresh Flavor Base India 1kg (crushed tomato, water, tomato puree, fermented chili-paprika puree (bell pepper, chili, water, sea salt, vinegar), onion, lemon puree, spices (chili, onion, garlic, cumin, coriander, black pepper, clove, ginger, cardamom, caraway, dill, turmeric, smoked paprika), garlic, salt, sugar, vinegar, rapeseed oil, modified corn starch, citrus fiber, thickener xanthan gum, paprika extract, preservatives (potassium sorbate, sodium benzoate)), rapeseed oil (rapeseed oil), sweet pepper, onion (onion 100%.), fish sauce (ANCHOVY extract 63 %, salt, sugar.), brown sugar (Sugar and cane sugar syrup)
Dark rice
water, Menu long grain brown rice 10kg parboiled (parboiled long-grain brown rice), rapeseed oil (rapeseed oil), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.)
Kuja opiskelijakasvislounas
Vegaani curry-MUUpata
water, Urtekram organic Beluga Lentils 400g (Organic beluga lenses. May contain WHEAT kernels.), Elovena 1l natural oat cooking (Oat base (water, gluten free OATS 10%), rapeseed oil, modified starch, emulsifier (E472e), acidity regulator (trisodium citrate, citric acid), stabilizer (guar gum).), MUU Fava™ Bites Nude 2,5 kg (Fermented fava bean: fava bean (Finland), water, salt.), at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), onion (onion 100%.), seasoning paste (Lemongrass, green chilli 15 %, water, onion, garlic, galangal, salt, coriander, makrut lime, turmeric.), rapeseed oil (rapeseed oil), leek, crushed garlic (garlic), ginger purée (Ginger 28%, water, maltodextrin, salt, palm fat, vinegar, sugar, citrus fiber, thickener (xanthan gum).), seasoning mix (Spices (ginger, cumin, coriander, cardamom, cinnamon, black pepper, cayenne pepper, cloves), paprika, salt, onion, garlic, sugar.), black pepper (Coarsely ground black pepper.)
Dark rice
water, Menu long grain brown rice 10kg parboiled (parboiled long-grain brown rice), rapeseed oil (rapeseed oil), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.)
Fri 4.9.2026
Soppa & kulho
Creamy cauliflower and black salsify puree soup
water, potato and onion mixture (potatoes (93 %)(Finland), onion), cauliflower, Black salsify (salsify), Elovena 1l natural oat cooking (Oat base (water, gluten free OATS 10%), rapeseed oil, modified starch, emulsifier (E472e), acidity regulator (trisodium citrate, citric acid), stabilizer (guar gum).), onion (onion (100%)), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), salt (Salt, potassium iodide, anti-caking agent (E 535).), parsley, chervil, black pepper (Coarsely ground black pepper.), mediterranean herb mix (Parsley, basil, chervil, tarragon, thyme, oregano and mint. May contain small amounts of celery.)
Kuja opiskelijalounas
Delicious oven-baked sausage
sausage (water, chicken, mechanically separated poultry meat (Finland), turkey, potato starch, poultry fat, salt (salt, iodine), potato fibre, potassium chloride, stabilizer E 450, dextrose, antioxidant E 301, flavour (incl. nutmeg, paprika), preservative sodium nitrite, smoked vinegar. Origin of chicken and turkey Finland), Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).), tomato (Tomato 100%.), chives (chives (EU))
Mashed potatoes
potato (potato, SODIUM DISULPHITE), water, lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), margarine (Rapeseed oil (42 %), water, vegetable fats (SG-palm and coconut in varying proportions), salt (0,7 %), emulsifiers (E471 from vegetable fat), flavours, vitamins A and D2, colour (beta-carotene)), salt (Salt, potassium iodide, anti-caking agent (E 535).)
Kuja opiskelijakasvislounas
Vegetarian sausage
soy sauage (Water, sunflower seed oil, SOY PROTEIN 12%, thickeners (methyl cellulose, E401), natural flavouring, pea starch, salt, citrus fibre, spices (onion powder, garlic powder, galangal, pepper, nutmeg, coriander seed, clove), vinegar, potato protein, apple extract, smoked maltodextrin, colour (E163), maltodextrin, acidity regulator (citric acid).)
Mashed potatoes
potato (SULFUR), water, lactose free cooking cream (MILK), margarine, salt
L = Lactose free, G = Gluten free, M = No milk, V = Vegan
Dietary labels may differ from the list above, so please always check with the restaurant to see if the food is suitable for your special diet.
Restaurant
mon-fri 10:30-14:00
Lunch
10:30-13:30
Cafe 24/7
itsepalvelukassa
Kitchen manager Niina Piiroinen
tel. 050 4715 179
niina.piiroinen@iss.fi



