Helsinki Finnish Co-educational School

Week 20 / 2026

Mon 11.5.2026

Lunch

Chicken and tomato sauce water, boneless & skinless chicken thigh, carrot julienne, sweet pepper, at Sauce 5kg Tomato sauce base, Elovena 1l natural oat cooking (OAT), white sauce ingredient, onion, Mestari Forsman Fresh Flavor Base Herb 1kg, chicken stock powder, tumeric, lemon pepper, basil May contain: Celery

0.24 CO2e/100g

Rice water, long grain rice, rapeseed oil

Vegetarian lunch

Vegan chickpea and potato curry chickpea, potato cube, tomato, onion, Elovena 1l natural oat cooking (OAT), Cilantro, Mestari Forsman Fresh Flavor Base India 1kg, rapeseed oil, clove, crushed garlic, ginger purée, Bay leaf, cardamom, salt, water

0.1 CO2e/100g

Rice water, long grain rice, rapeseed oil

Tue 12.5.2026

Lunch

Spinach pancakes water, wheat flour (WHEAT, GLUTEN), spinach, lactose free cooking cream (MILK), Munax Liquid whole egg barn 1000 g (EGG), rapeseed oil, Nutmeg

0.12 CO2e/100g

Lingonberry jam lingonberry jam, lingonberry

Mashed potatoes potato (SULFUR), semi-skimmed lactose free milk (MILK), margarine, salt, caster sugar

Vegetarian lunch

Spinach pancakes water, wheat flour (WHEAT, GLUTEN), spinach, lactose free cooking cream (MILK), Munax Liquid whole egg barn 1000 g (EGG), rapeseed oil, Nutmeg

0.12 CO2e/100g

Lingonberry jam lingonberry jam, lingonberry