Helsinki Finnish Co-educational School

Week 18 / 2026

Mon 27.4.2026

Lunch

Chicken balls Chicken balls (chicken (50 %), water, SOY PROTEIN, mechanically separated poultry (Finland), bread crumbs (WHEAT), spices (onion, white pepper, paprika, black pepper, garlic, coriander, allspice), potato flour, stabilizer sun flower lecithin, dextrose, iodised salt, yeast extract, potassium chloride, stabilizer E 461, acidity regulator E 300, rapeseed oil, flavor. Origin of chicken Finland)

0.25 CO2e/100g

Boiled potatoes potato (SULFUR)

Vegetarian lunch

Italian veggie balls Lagerblad Foods Italian vegetable ball 15 g / 6 kg fried frozen (OAT)

0.16 CO2e/100g

Boiled potatoes potato (SULFUR)

Tue 28.4.2026

Lunch

Lemony fish schnitzel Fish escalope (Caught CODFISH (Gadus morhua) FAO 27, l and ll Northeast Atlantic, WHEAT flour, vegetable oil (sunflower and rapeseed, in varying proportions), salt, WHEAT fiber, coriander, natural lemon and lime flavours (corn).)

0.28 CO2e/100g

Dill-sour cream sauce lactose free sour cream (MILK), mustard (MUSTARD), lemon juice (SULFUR), Menu sugar 1kg, dill, salt, black pepper

Mashed potatoes potato (SULFUR), skimmed lactose free milk (MILK), butter (MILK), caster sugar, salt

Vegetarian lunch

Veggie stick Apetit Vegetable Finger cooked frozen appr. 100x40g 4kg (Pea, corn, carrot, potato, gluten free breadcrumbs (rice flour, chickpea flour, corn starch, salt, dextrose), rapeseed oil, potato protein, rice starch, citrus fiber, spices (onion, garlic, pepper, coriander, turmeric, ginger, cumin, cayenne pepper, black pepper), thickeners (E461, E407a), salt, sugar.), rapeseed oil (rapeseed oil)

0.16 CO2e/100g

Dill-sour cream sauce lactose free sour cream (MILK), mustard (MUSTARD), lemon juice (SULFUR), Menu sugar 1kg, dill, salt, black pepper

Mashed potatoes potato (SULFUR), skimmed lactose free milk (MILK), butter (MILK), caster sugar, salt

Wed 29.4.2026

Lunch

House Day

Rice water, long grain rice, rapeseed oil

Vegetarian lunch

House Day

Rice water, long grain rice, rapeseed oil

Thu 30.4.2026

Lunch

May Day meal

Vegetarian lunch

May Day meal

Fri 1.5.2026

Lunch

Rice pudding water, lactose free double cream (MILK), porridge rice, salt

0.1 CO2e/100g

Apricot kissel water, apricot purée, berry- and fuit starch, caster sugar

0.06 CO2e/100g

Edam 15-18%, slices Edam 15-18%, slices (Pasteurized MILK , sourdough, salt (1.2%), microbiological rennet, acidity regulator (calcium chloride).)

Fazer Lemppari Thin Oat Bread 12pcs 310g, thin oat-wheat bread Fazer Lemppari Thin Oat Bread 12pcs 310g, thin oat-wheat bread (WHEAT flour, water, whole grain OAT flakes and flour (13 %), syrup, WHEAT gluten, yeast, rapeseed oil, stabilizer (E412), salt, emulsifier (E481), preservative (E200), raising agent (E503), BARLEY malt flour, flour treatment agent (E300). 23 % of the grain is whole grain oat. Stored frozen. Do not refreeze.)

Vegetarian lunch

Vegetable cabbage casserole Cabbage, water, carrot, soy (SOY), apple vinegar (SULFUR), vegetable stock powder, onion, crushed garlic, black pepper, Bay leaf, sugar, Fennel, thyme

0.07 CO2e/100g

Edam 15-18%, slices Edam 15-18%, slices (Pasteurized MILK , sourdough, salt (1.2%), microbiological rennet, acidity regulator (calcium chloride).)

L = Lactose free, G = Gluten free, M = No milk, V = Vegan

Dietary labels may differ from the list above, so please always check with the restaurant to see if the food is suitable for your special diet.

Restaurant open

8.00-15:00

Lunch

10.00-13:00

contacts
p. 040 152 4729
ravintola.syke@iss.fi

Week 18 / 2026

Mon 27.4.2026

Lunch

Vegetarian lunch

Tue 28.4.2026

Lunch

Vegetarian lunch

Wed 29.4.2026

Lunch

Vegetarian lunch

Thu 30.4.2026

Lunch

Vegetarian lunch

Fri 1.5.2026

Lunch

Vegetarian lunch

Oiva-Certified Excellence at ISS Restaurants