Week 12 / 2026
Mon 16.3.2026
Breakfast
Oatmeal porridge organic
water, oatmeal (OAT, GLUTEN), salt May contain: Wheat, Rye, Barley
Lunch
Curry-chicken sauce
boneless & skinless chicken thigh (chicken meat 83 %, water, potato starch, rapeseed oil, iodised salt, yeast extract, sugar, stabilizer E 450, potassium chloride, white pepper, antioxidant E 301. Origin of chicken Finland), water, Coconut milk (coconut extract (75%), water, emulsifier (E471), stabiliser (E466).), white sauce ingredient (Rice flour, modified starch, maltodextrin, sunflower oil, starch, salt, glucose syrup, yeast extract, sugar, spices (white pepper, turmeric).), Mestari Forsman Fresh Flavor Base Herb 1kg (water, herbs 16 % (parsley, basil, thyme, rosemary, tarragon), rapeseed oil, onion, citrus fiber, sea salt, garlic, sugar, acidity regulator citric acid, preservatives (potassium sorbate, sodium benzoate)), Mestari Forsman Fresh Flavor Base Thai 1kg (water, spices (turmeric, coriander, fenugreek, garlic, caraway, fennel, black pepper, cayenne, clove, dill, lemongrass, chili, kaffir lime), rapeseed oil, sugar, vinegar, lemon puree, salt, ginger puree, modified corn starch, potato starch, citrus fiber, thickener xanthan gum, preservatives (potassium sorbate, sodium benzoate)), Mestari Forsman Cold and Warm Thickening Starch 2kg (modified potato starch, maltodextrin, rapeseed oil), salt (Salt, potassium iodide, anti-caking agent (E 535).)
0.31 CO2e/100g
Keitetty ohrahelmi
water, pearl barley (BARLEY, GLUTEN), rapeseed oil, salt May contain: Wheat, Oat, Rye
Cabbage and lingonberry salad
Cabbage, lingonberry, lingonberry jam
Vegetarian lunch
Kvinoa-kasviskastike
at Sauce 5kg Tomato sauce base, carrot julienne, water, champignon, onion, sweet pepper, Bonduelle Quinoa cooked 1kg frozen, Coconut milk, rapeseed oil, Menu sugar 1kg, white sauce ingredient, crushed garlic, mediterranean herb mix, salt May contain: Celery
0.13 CO2e/100g
Keitetty ohrahelmi
water, pearl barley (BARLEY, GLUTEN), rapeseed oil, salt May contain: Wheat, Oat, Rye
Cabbage and lingonberry salad
Cabbage, lingonberry, lingonberry jam
Snack
Strawberry yoghurt
Strawberry yoghurt (Pasteurized MILK (Finland), sugar, strawberry (5,9 %), MILK PROTEIN, modified starch (E1442), colour (beetroot red), thickening agents (pectin, locust bean gum), vitamin D, natural aroma, acidity regulator (citric acid), culture (+ Acidophilus & Bifidus).)
Tue 17.3.2026
Breakfast
Organic four-grain porridge
water, four-grain flakes (WHEAT, OAT, RYE, BARLEY, GLUTEN), salt
Lunch
Pea soup
water, pea (Peas. May contain cereal.), Atria Crushed Smoked Meat 2,5kg (pork, water, chiken, turkey, iodised salt, potato starch, stabilizers (E 450, E 451, E 1420), dextrose, thickeners (E 407a, xanthan gum, locust bean gum, E 407), antioxidantet E 301, potato fiber, potato flour, flavors (incl. tomato), honey, potato fiber, preservative sodium nitrite, maltodextrin, sugar, smoke flavor, acidity regulator potassium chloride, spices (onion, ginger, tomato, cumin, garlic, chili). Origin of pork, chicken and turkey Finland) (Finland), onion (onion 100%.), mustard (Water, MUSTARD SEED (eu and non-eu), sugar, salt, acidity regulator (E260), spices (garlic, onion, white pepper), colours (E150d, E160a, E101), preservative (E211).), vegetable stock powder (Salt, aroma, maltodextrin, sugar, corn starch, carrot, onion, tomato, leek, rapeseed oil, parsley, black pepper.), allspice (Ground allspice.), marjoram (Marjoram.), white pepper (Ground white pepper.)
0.11 CO2e/100g
Edam 15-18%, slices
Edam 15-18%, slices (Pasteurized MILK , sourdough, salt (1.2%), microbiological rennet, acidity regulator (calcium chloride).)
Tomato
tomato
pancakes
pancakes (LACTOSE-FREE MILK (Estonia), WHEAT FLOUR, WHOLE EGG MASS, LACTOSE-FREE BUTTER, sugar, salt.)
Menu strawberry jam 6kg
Menu strawberry jam 6kg (strawberry (EU and non-EU), sugar, water, thickening agent (E440), acidity regulator (E330), preservatives (E202, E211))
Vegetarian lunch
Soy and vegetable pea soup
water, pea, carrot cubes, soy (SOY), onion, vegetable stock powder, salt, mustard (MUSTARD), allspice, marjoram May contain: Gluten, Celery
0.06 CO2e/100g
Edam 15-18%, slices
Edam 15-18%, slices (Pasteurized MILK , sourdough, salt (1.2%), microbiological rennet, acidity regulator (calcium chloride).)
Tomato
tomato
pancakes
pancakes (LACTOSE-FREE MILK (Estonia), WHEAT FLOUR, WHOLE EGG MASS, LACTOSE-FREE BUTTER, sugar, salt.)
Menu strawberry jam 6kg
Menu strawberry jam 6kg (strawberry (EU and non-EU), sugar, water, thickening agent (E440), acidity regulator (E330), preservatives (E202, E211))
Snack
Banana
banana
Wed 18.3.2026
Breakfast
Creamy organic semolina porridge
water, lactose free cooking cream (MILK), semolina (WHEAT, GLUTEN), margarine, salt
Lunch
Fish stick
Apetit Fish Finger cooked frozen appr. 100gx40g 4kg (Farmed Norwegian SALMON (Salmo salar) 50 %, caught MSC certified SHAITHE (Pollachius virens) FAO 27 Northeast Atlantic, potato, rapeseed oil, potatoflake, onion, citrus fiber, chives, thickeners (E461, E407a), dill, lemon juice concentrate, salt, white pepper.), rapeseed oil (rapeseed oil)
0.28 CO2e/100g
Dill-sour cream sauce
lactose free sour cream (MILK), lemon juice (SULFUR), Menu sugar 1kg, dill, salt, black pepper
Boiled potatoes
potato (SULFUR)
Gratered kimara
Cabbage, grated carrot, crushed pineapple
Vegetarian lunch
Veggie stick
Apetit Vegetable Finger cooked frozen appr. 100x40g 4kg (Pea, corn, carrot, potato, gluten free breadcrumbs (rice flour, chickpea flour, corn starch, salt, dextrose), rapeseed oil, potato protein, rice starch, citrus fiber, spices (onion, garlic, pepper, coriander, turmeric, ginger, cumin, cayenne pepper, black pepper), thickeners (E461, E407a), salt, sugar.), rapeseed oil (rapeseed oil)
0.16 CO2e/100g
Dill-sour cream sauce
lactose free sour cream (MILK), lemon juice (SULFUR), Menu sugar 1kg, dill, salt, black pepper
Boiled potatoes
potato (SULFUR)
Gratered kimara
Cabbage, grated carrot, crushed pineapple
Snack
Cereal
cereal Contains: Gluten
Juice soup
Thu 19.3.2026
Breakfast
Organic barley flake porridge
water, barley flakes (BARLEY, GLUTEN), salt
Lunch
Kebabkastike
doner kebab shaving, sweet pepper, at Sauce 5kg Tomato sauce base, onion, water, cornstarch, crushed garlic, seasoning mix, Cumin, paprika-oregano sauce ingredient, Promix Meat Bouillon Powder 5kg (625l (8g/l)), fermented chili, white sauce ingredient
0.23 CO2e/100g
Dark rice
water, Menu long grain brown rice 10kg parboiled, salt
Iceberg-pepper-cucumber salad
salad, cucumber, sweet pepper
Vegetarian lunch
Seitan kebab sauce
water, seitan (WHEAT, GLUTEN, SOY), paprika-oregano sauce ingredient, at Sauce 5kg Tomato sauce base, fermented chili, brown sugar, seasoning mix
0.14 CO2e/100g
Dark rice
water, Menu long grain brown rice 10kg parboiled, salt
Iceberg-pepper-cucumber salad
salad, cucumber, sweet pepper
Snack
Whipped lingonberry porridge
water, lingonberry, semolina (WHEAT, GLUTEN), Menu sugar 1kg
Fri 20.3.2026
Breakfast
Organic rye porridge
water, rye flakes (RYE, GLUTEN), salt
Lunch
Kasvis lasagna
water, at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), root vegetables (carrot 46% (EU), CELERY 20% (EU), leek 18% (EU), parsnip 16% (EU)), mini lasagne sheet (Wholemeal durum WHEAT), acapulco sun vegetable mix (Red pepper, onion, kidneybean, green bean, corn.), Salad cheese dice (CHEESE (pasteurized MILK, salt 2.8%, sourdough, microbiological rennet, acidity regulator (calcium chloride), lactase enzyme), brine (water, salt).), paprika-oregano sauce ingredient (Potato starch, sunflower oil, glucose syrup, maltodextrin, sugar, tomato paste, rice flour, salt, paprika powder 4.1%, modified starch, flavourings, garlic, bell pepper 2.6% (red bell pepper, green bell pepper), herbs (oregano, parsley), yeast extract, turmeric, onion, white pepper, beetroot powder.), Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).), paprika powder (Ground pepper.), black pepper (Coarsed black pepper.), basil (Basil.), oregano (Oregano), thyme (Thyme.)
0.18 CO2e/100g
Steamed vegetable mix
vegetable mix
0.01 CO2e/100g
Iceberg-cucumber-carrot salad
grated carrot, cucumber, salad
Vegetarian lunch
Kasvis lasagna
water, at Sauce 5kg Tomato sauce base (Tomato 63% (tomato puree and crushed), water, sugar, salt, vinegar, rapeseed oil, spices (oregano, black pepper), preservatives (E202, E211).), lactose free cooking cream (Skimmed milk (Finland), water, rapeseed oil, modified maize and tapioca starch, emulsifier (E472e), flavouring, colour (beta-carotene).), root vegetables (carrot 46% (EU), CELERY 20% (EU), leek 18% (EU), parsnip 16% (EU)), mini lasagne sheet (Wholemeal durum WHEAT), acapulco sun vegetable mix (Red pepper, onion, kidneybean, green bean, corn.), Salad cheese dice (CHEESE (pasteurized MILK, salt 2.8%, sourdough, microbiological rennet, acidity regulator (calcium chloride), lactase enzyme), brine (water, salt).), paprika-oregano sauce ingredient (Potato starch, sunflower oil, glucose syrup, maltodextrin, sugar, tomato paste, rice flour, salt, paprika powder 4.1%, modified starch, flavourings, garlic, bell pepper 2.6% (red bell pepper, green bell pepper), herbs (oregano, parsley), yeast extract, turmeric, onion, white pepper, beetroot powder.), Grated cheese mix (Pasteurized MILK , anti - caking agent (potato starch), salt (1.3%), sour, rennet, acidity regulator (calcium chloride) and preservative (potassium sorbate).), paprika powder (Ground pepper.), black pepper (Coarsed black pepper.), basil (Basil.), oregano (Oregano), thyme (Thyme.)
0.18 CO2e/100g
Iceberg-cucumber-carrot salad
grated carrot, cucumber, salad
Snack
Fazer Rye Rice Pasty 70g
Fazer Rye Rice Pasty 70g (water, rice (23 %), whole grain RYE flour (9 %), WHEAT flour, vegetable margarine [rapeseed oil, water, fully hydrogenated rapeseed oil, salt, emulsifier (E471), flavour, colour (E160a)], rapeseed oil, dextrose, MILK protein, SIFTED RYE FLOUR, iodized salt (1,2 %), WHEAT gluten, RYE malt. 70 % of the flour used in baking is rye. The origin of rice is EU. Ready product may contain also other allergens from the other products handled in the bake-off.)
Edam 15-18%, slices
Edam 15-18%, slices (Pasteurized MILK , sourdough, salt (1.2%), microbiological rennet, acidity regulator (calcium chloride).)
Cucumber
Cucumber unpacked
L = Lactose free, G = Gluten free, M = No milk, V = Vegan
Dietary labels may differ from the list above, so please always check with the restaurant to see if the food is suitable for your special diet.
ruokailupalvelut.kiiminki@iss.fi
p. 050 406 3447



